Using Conscious Breathing Tools In Daily Life

by Edith Boyer-Telmer

Dear Friends,
a couple of days ago I shared an article called “Understanding The Alchemy Of Conscious Breathing”. In this piece I explained details about the conscious inner transformation process we can create for ourselves, when we are aware how to navigate our own breath. So today I would like to share some more tools how to apply breathing to your personal practice.

A highly potent energy field to work with is the essence of the Ascended Master Saint Germain. Ascended Master Saint Germanin is the chohan of the sevens divine ray – the violet ray of transformation. He is the master alchemist of the sacred inner fire, who carries the flame of the violet fire for us. This inner fire provides us with the ability to transform, transmute, elevate and shift every emotional pattern inside of us, into higher vibration and devotion to express divine purity.
When we look at the power of transformation that the inner fire of alchemy is holding for us, than it also makes sense to acknowledge how our breathing is the key to master this alchemical process. As we change layer by layer, and transform our momentary state of being into a higher vibrating version of our TRUE SELF, we manifest more and more light into our physical body and become the shining beings outside, that we always have been by soul. Use the prayers below to integrate a higher awareness in your breathing rhythm and physical body.

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

In general there is not “one correct way” of breathing. There are particular breathing techniques for yoga, for power walking, for swimming, a proper breathing for martial arts, a technique for taichi, playing the trumpet requires different breathing than singing does, and so on. You get my point! Anyway, here are four techniques you can give a try – in case you don’t have a favorite version jet!

#1: for practice in a private environment

  • Sit cross-legged in a quiet room or contained space.
  • Close your eyes.
  • Using your thumb, cover up your right nostril, and breathe deeply through your left nostril for a count of 6.
  • Pause for a count of 2.
  • Remove your thumb, and cover your left nostril with your forefinger, and exhale completely through your right nostril for a count of 6. Repeat 10 to 15 times.

#2: for practice in public spaces

  • Close your eyes if you feel safe to do so.
  • Inhale through your nose evenly and deeply for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Pause for a count of 3.
  • Repeat 10 to 15 times.

#3: to help you fall asleep

  • Keeping your eyes closed, and lying flat on your back in bed, deeply inhale through your nose for a count of 6.
  • Pause for a count of 3.
  • Slowly exhale completely through your nose for a count of 6.
  • Pause for a count of 3.
  • Deeply inhale through your nose for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Repeat steps, each time increasing the count by two until you stretch your breath out for as many counts as you can—try to get to 12! Once you’ve done this, repeat 10 times.

    #4: for deep relaxation

    For even deeper relaxation while the mind is still very active – try focusing on an affirmation during your inhales and exhales. For example you can think the word “I” on your inhale and “AM” , can, do, feel, (what ever works for your situation – be creative!!) …. on your exhale….. Keep doing that for 3-5minutes and deeper layer can open from inside.

    Once your mind has calmed down you can also switch your awareness to different body parts and their gentle, natural movement that comes with breathing in and breathing out. That will allow the awareness you are creating to sink even deeper into your daily life expressions.
Breath

Dear Ones, I hope this steps can help you feel safe and confident in your self-guidance while we are going thru the intense waves of so many collective changes these year!! Allow your breath to take you into a profound connection with your true self and life it self these days! Keep breathing deeply and have a little faith in yourself!
Blessings an Love!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Understanding The Alchemy Of Conscious Breathing

bre

by Edith Boyer-Telmer

Dear Friends,
the intense energetic movement that the recent New Moon in Cancer with total solar eclipse has unleashed into the awakening process of the human collective is slowly fading and we are more and more able to take in the details for what has shifted for us all individually. The perfect time to regain clarity and direction from our soul’s guidance. Quite a while ago I shared a post called awakening the Inner Alchemist in which I talked about the Ascended Master Saint Germain and the violet flame of conscious transformation, he is providing as a divine quality. This flame is the representation of our capability to change and transform our momentary state of being – into a higher vibrating version of our TRUE SELF), and this fire needs your passionate breathing to stay alive and hungry.
To be more specific: the intensity in which the fire of transformation inside you is burning – depends on your conscious understanding and conscious use of your breath. The thump rule is, the deeper we dive into studying and understanding the magical alchemy that our breath provides, the more alive blissful and inter-connected we feel in our daily life. Simply breathing in and out LIFE ITSELF.

Allow me to explain a bit more about the Alchemy of Breathing. When we decide to go thru the materialization process of becoming human beings, we are in our natural state of pure light and divine bliss. Our divine spirit than spirals down true the different layer of density, what we call dimensions, and begin to form a physical body within the body of our future mother. In co-creation of existence on Planet Earth, this physical manifestation is build from the Elementscalled the platonic solids.  And here lays the surprise and most important secret…. while we are creating our bodies, and our mothers feel matter growing… all that we feel is the stat of divinely blissful, warm water.
So WATER is the first element we materialize on the planet! And that goes further… ever if we are born and our doctor is hitting our but… we still only feel water…. UNTIL we make the first conscious decision on planet earth – to take the first deep BREATH! In the millisecond we do so, it all comes together as one. Our Breath activates our awareness of being a spiritual being expressed in a physical manifestation – our body awareness and sensory self kick in, the EARTH element is born… and that activates the FIRE of LIFE and SURVIVAL….     the same fire you use when you breath in awareness, the violet flame of transformation and ascension, into your everyday life here and now.
That is the true and infinite power of you SIMPLE BREATHING. And it all happens under the supervision of the HOLY SPIRIT within. Remember to be kind and practice self-compassion, what ever is going on!!

platonic-solids-and-elements

Based on this bigger picture I think it is not hard to understand, that practicing conscious breathing helps improve our well being on a physical level. Which includes pain and symptom release for high blood pressure, migraines, headaches, anxiety, stress, chronic pain, depression, asthma, insomnia, nervousness, self-doubt, concentration loss, muscular tension, bad sleep, and that its a boost for the immune system. But also on a spiritual level we can boost our evolution, by connecting the dots in our mind – when we are in mindful breathing exercise.
Becoming aware of the way we breathe, helps us reconnect to our inner place of peace, in the most challenging situations of everyday life!! Such a simple, build in tool, and such a divine abundance of use for the collective awakening of humanity! So call on the Master Saint Germain and the violet flame for your next conscious step in your personal evolution! You can make it as easy as repeating the prayers below, while reading the text above over and over (make it 3, 7 or 9 or 13 repetitions)!! And try deep breathing the next time you find yourself reaching for a pain reliever, you are feeling stressed out, are depressed, have problems with your sleep or need a momentary extra boost of physical power!

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

IMG_0133

I Dear Ones, I hope that the intense energy field we are collectively experiencing these days is kind to you all and that you can tap into the profound effect of walk yourselves over the rainbow bridge of breath into a healthy future right now! Just allow your breath to guide you to a beautiful “deeper connection” with your true “higher self”!
Blessings an Love!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Holistic Nutrition Helps Integrate The Intense Energy Field

by Edith Boyer-Telmer

Dear Friends,
the energy field of yesterdays Cancer New Moon and total solar eclipse can trigger in may humans in the collective the important question if authentic holistic ways of nutrition can help us feel more in charge of our health. Many people may feel the need right now to take a closer look how that can look like. On our united path to awakening into higher vibrations, our physical body is the individual vessel we have in order to experience the magic of being a human on planet earth. In my article “The Alchemy of Conscious Breathing – The Golden Path of Ascension” I shared some insides about the importance of raising the awareness for an inner connection to our breathing pattern and rhythm. As our breath is an important part within the nutrition circle for us.

Another important part of our food is to actively take in the cosmic energies of divine guidance, that are constantly having an impact on our life. In the article “7 Everyday Life Activities – That Also Are Meditations“, I shared how even people who are not used to quiet sitting meditations or other calming techniques, can make an easy connection to this tool of opening our mind to the universal flow.
Looking at the picture below you will find that another factor is our active conscious relationship with the beauty and power of the sunlight, which is also reflected in our inner relationship to the many divine rays of the different colors in our souls.

O Sunlight! The most precious gold to be found on Earth.
Roman Payne

Any patch of sunlight in a wood will show you something about the sun which you could never get from reading books on astronomy. These pure and spontaneous pleasures are ‘patches of Godlight’ in the woods of our experience.
C.S. Lewis

Fresh, at this state of GMO development on planet earth, in best case organic, and with lots of attention prepared meals are a big help too.

The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.
Bryant McGill

Imagine that the world had created a new ‘dream product’ to feed and immunize everyone born on earth. Imagine also that it was available everywhere, required no storage or delivery, and helped mothers plan their families and reduce the risk of cancer. Then imagine that the world refused to use it.
Frank A. Oski

Think the tree that bears nutrition:
though the fruits are picked,
the plant maintains fruition.
So give all the love you have.
Do not hold any in reserve.
What is given is not lost;
it shall return.
Kamand Kojouri

The amount of cosmic energy we can exchange with life on a daily basis, is connected to how much we practice to be aware of our conscious breathing tool and how open our inner channel is. This opening can be achieved thru self-examination, meditation, relaxation, Yoga and many other techniques. And of course we are able to nurture ourselves thru a loving contact with the earth self and the electromagnetic field that is radiating from our planet, up to the beings standing on it.

Trees emit a wide variety of electromagnetic radiation and it is regarded as healthy to live in a natural area that is surrounded by trees due to these beneficial emissions to human health.
Steven Magee

Our emotions affect the atmosphere around us, and other people, because emotions influence the electromagnetic field our heart emits.
Sam Owen

Please note my friends, working with this prayer has a direct impact of the DNA of your physical body! Remember, our DNA is transforming to 12Strands within the light body process! You might feel when the elements in the physical body are downloading new vibrations of the divine blueprint for humanity on to planet earth. That always takes a bit of time and can create one or the other confusion on the way. Physical trouble can appear like: Headaches, backaches, neck pains, kidney pains, having a cold, flu symptoms, digestive problems, muscular spasms or cramps, chest pains.

This is called the Template Sacred Day ceremony and its by Juliet Carter
IN THIS BEAUTIFUL, THIS AMAZING MAGICAL MOMENT
I CELEBRATE MY ONENESS WITH THE ELEMENT OF STELLAR RADIANCE
MY PHYSICAL BODY ASSIMILATES THE REJUVENATING POWERS
OF THIS TANTRIC LANGUAGE OF LIGHT

MY BREATH UNITES MY PHYSICAL BEING,
WITH THE VERY SOURCE OF CREATION
CLEANSING MY EMOTIONAL BODY

MY MENTAL BODY RELEASES FEARS
AS I UNDERSTAND MYSELF AS SENTIENT, SOVEREIGN AND ETERNAL
LOVE, PEACE AND ONENESS – ARE MY PROTECTION

Dear Ones, Last but not least allow me to add, that the best nutrition any being on this planet can receive and give, is unconditional love gifted from an honest and authentic heart.
Love and Light!
Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Holistic Nutrition For The Awakening Process

by Edith Boyer-Telmer

Dear Friends,
last weeks Cancer New Moon energy field has brought up important questions for the human collective about authentic holistic ways of nutrition for human beings, and many people felt the need to take a closer look how it truly works. On our united path to awakening into higher vibrations, our physical body is the individual vessel we have in order to experience the magic of being a human on planet earth. In my article “The Alchemy of Conscious Breathing – The Golden Path of Ascension” I shared some insides about the importance of raising our awareness for an inner connection to our breathing pattern and rhythm. As our breath is an important part within the nutrition circle for us.

Another important part of our food is to actively take in the cosmic energies of divine guidance, that are constantly having an impact on our life. In the article “7 Everyday Life Activities – That Also Are Meditations“, I shared how even people who are not used to quiet sitting meditations or other calming techniques, can make an easy connection to this tool of opening our mind to the universal flow.
Looking at the picture below you will find that another factor is our active conscious relationship with the beauty and power of the sunlight, which is also reflected in our inner relationship to the many divine rays of the different colors in our souls.

O Sunlight! The most precious gold to be found on Earth.
Roman Payne

Any patch of sunlight in a wood will show you something about the sun which you could never get from reading books on astronomy. These pure and spontaneous pleasures are ‘patches of Godlight’ in the woods of our experience.
C.S. Lewis

Fresh, at this state of GMO development on planet earth, in best case organic, and with lots of attention prepared meals are a big help too.

The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.
Bryant McGill

Imagine that the world had created a new ‘dream product’ to feed and immunize everyone born on earth. Imagine also that it was available everywhere, required no storage or delivery, and helped mothers plan their families and reduce the risk of cancer. Then imagine that the world refused to use it.
Frank A. Oski

Think the tree that bears nutrition:
though the fruits are picked,
the plant maintains fruition.
So give all the love you have.
Do not hold any in reserve.
What is given is not lost;
it shall return.
Kamand Kojouri

The amount of cosmic energy we can exchange with life on a daily basis, is connected to how much we practice to be aware of our conscious breathing tool and how open our inner channel is. This opening can be achieved thru self-examination, meditation, relaxation, Yoga and many other techniques. And of course we are able to nurture ourselves thru a loving contact with the earth self and the electromagnetic field that is radiating from our planet, up to the beings standing on it.

Trees emit a wide variety of electromagnetic radiation and it is regarded as healthy to live in a natural area that is surrounded by trees due to these beneficial emissions to human health.
Steven Magee

Our emotions affect the atmosphere around us, and other people, because emotions influence the electromagnetic field our heart emits.
Sam Owen

Please note my friends, working with this prayer has a direct impact of the DNA of your physical body! Remember, our DNA is transforming to 12Strands within the light body process! You might feel when the elements in the physical body are downloading new vibrations of the divine blueprint for humanity on to planet earth. That always takes a bit of time and can create one or the other confusion on the way. Physical trouble can appear like: Headaches, backaches, neck pains, kidney pains, having a cold, flu symptoms, digestive problems, muscular spasms or cramps, chest pains.

This is called the Template Sacred Day ceremony and its by Juliet Carter
IN THIS BEAUTIFUL, THIS AMAZING MAGICAL MOMENT
I CELEBRATE MY ONENESS WITH THE ELEMENT OF STELLAR RADIANCE
MY PHYSICAL BODY ASSIMILATES THE REJUVENATING POWERS
OF THIS TANTRIC LANGUAGE OF LIGHT

MY BREATH UNITES MY PHYSICAL BEING,
WITH THE VERY SOURCE OF CREATION
CLEANSING MY EMOTIONAL BODY

MY MENTAL BODY RELEASES FEARS
AS I UNDERSTAND MYSELF AS SENTIENT, SOVEREIGN AND ETERNAL
LOVE, PEACE AND ONENESS – ARE MY PROTECTION

Last but not least allow me to add, that the best nutrition any being on this planet can receive and give, is unconditional love gifted from an honest and authentic heart.

Dear Ones, I hope you feel inspired to take a leap of faith and to give it a try with this more holistic nutrition for your life, not only for your physical body!! As collective we have already come a long way on this magical journey into the manifestation of our Golden Age of Humanity, now it is time to prepare our individual vessel for higher vibrations!
Love and Light!
Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Relax And Allow The Universe To Work For You – With Yoga Nidra Practice

yoby Edith Boyer-Telmer

Dear Friends,
Have you been experimenting with different ways to find deep relaxation and new states of clarity in the mind? In our so quickly changing time, where everybody has their life packed with so many details every day that there is hardly time to breath, we depend on having some tools that allow us reconnection with our higher self and a recharging of our inner batteries from source. It is a part of the cycle of giving and taking from the energies provided, that we are taking responsibility for our personal energy household, and that we are allowed to ask for help and refill from the higher vibrating fields, of the Ascended Master, the Angelic Realms and our personal spirit guides.
Don’t forget my friends, how ever much we can see in this world right now that looks like it needs to be fixed or repaired, we can’t get anything done on masculine energy only – means, action alone cant create the higher vibrating solutions, that we need right now to manifest our next steps in accordance to the divine blueprint for the Golden Age of Aquarius. In order to stay harmoniously aligned with the guidance of our higher awareness, we need also the relaxing and inspiring field of the divine feminine within; and that is the state of awareness a Yoga Nidra practice is providing us a link for.

Yoga Nidra is a yogic meditation technique and is to many people also known as the yogic sleep. It is in our awareness the fine line of consciousness, where the waking state and the sleeping state meet, similar to the feeling you have just shortly before you fall asleep. To practice the Yoga Nidra position, it is important to completely relax the physical body in a lay down position. For some people to feel comfortable in this position, it is necessary to support the neck, maybe the knees – sometimes also the lower back with a towel or a rolled up yoga mat.
In the picture above you can see the perfect position for your body to rest deeply. Let the legs fall apart, allow the hands to open towards the higher realms and make sure you feel well stretched out in your physical body. First pay attention to all the sounds and other impacts your surrounding is creating. Let yourself sink into the sound field and allow your own body to express sounds when breathing out, if doing so comes natural.

Give yourself the time to slowly sink deeper and deeper into your bodies sensory awareness, and the pleasure that comes from feeling our physical presence. Allow your energy field to extend, while you shift your awareness to consciously feel the natural rhythm of your breath.
Becoming aware of the way we breathe, helps us reconnect to our inner place of peace and that not only in our exercise, but also in the most challenging situations of everyday life!! Such a powerful – naturally build in tool – and such a divine abundance of use for the collective awakening process of humanity. If you want to know more about the effect of conscious breathing, than you find below some quotes and further details in my article “The Alchemy of Conscious Breathing – The Golden Path of Ascension”. The Yoga Nidra practice is experienced as guided meditation, so I included a youtube link for you above.

“Remember to breathe. It is after all, the secret of life.”
Gregory Maguire

“Our breathing has been a friend that has accompanied us through every moment of life; it has never deserted us no matter how terrible we have felt. Friendship in itself connotes a quality of feelings that has elements of warmth, trust, and welcome. Our hearts always relax when we greet a friend.
Richard Moss

“Your breathing should flow gracefully, like a river, like a watersnake crossing the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used.”
Thich Nhat Hanh

“The Tantric sages tell us that our in-breath and out-breath actually mirror the divine creative gesture. With the inhalation, we draw into our own center, our own being. With the exhalation, we expand outward into the world.”
Sally Kempton

1Dear Ones, I hope you are already motivated to give this deeply profound technique a chance, whenever you are in need of relaxation the next time – think of the Nidra Yoga position. I personally have been nurtured by this field since many years now, and I feel it to be the richest sacred mother earth and most loving food source I ever experienced for my body, mind and souls development on this planet.
Love and Blessings!

Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Understanding Universal Context – The Sacred Geometry Of Yoga

yoga-ashtangaby Edith Boyer-Telmer

Dear Friends,
quite a while ago I shared this article about the Alchemy of Conscious Breathing and how it leads us to the Golden Path of Ascension. The teachings of this Golden Path are for many known as the guidance of the second divine ray of the highways of sound and light in the universe, that transmits to us the I AM awareness of our golden Christ Consciousness. Many Ascended Master have walked that path and helped extending the powers of our divine abilities that way. One of this Masters from the Golden Ray, most important for our collective awakening process right now, is the Ascended Masters for World Peace “Surya”. Surya is a God from the Hindu tradition, a world teacher from our sister planet Sirius and representative of the Great Central Sun. His 12 names as Sun God of the Hindus, as the 12 names of the Sun Prayer Yoga Positions.
This is a direct indication that in the profound teachings behind the physical positions, there are 12 keys to ascending our physical body into higher levels of consciousness. When we today create this bridge from the energetic field of Master Surya to the physical expressions of Yoga, we also need to be aware of the shapes and shades of Sacred Geometry that our bodies are building during the exercise. An awareness that leads the Yoga practitioner from the performance of rigid movements, to the deeper layers and blessings of the Yoga Path.

This are two of Surya Messages:
“When the time of World Peace comes humanity will be lifted to new heights of vibration, by the conscious use of Music that is by mankind consciously brought into form.

“ The incoming vibrations, the Music of your Higher-Self, will provide some powerful healing to man’s emotional, mental and physical bodies”.Sac

A personal message to all my facebook friends!! FB is limiting the distribution of my posts daily more. If you resonate with my articles and are used to find my work  shared in a group, rather sign up on my newsletter here to make sure you get the information!!! Over time I might not be able to put in the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!sThe Buddhist belief system points out that what human beings experience of “SELF”, is actually flexible, moving and ever changing. Constantly translating our divine origin into physical manifestation on planet earth, based on the process of photosynthesis, and created by the 5 Elements, known as the Platonic Solids. And this is where another Master comes in, the founder of today’s understanding of mathematics, Pythagoras. And where there is the energy field of Master Pythagoras, who uncovered the mathematical and geometrical basis for life, there is profound wisdom about sacred geometry and how it shapes, shifts and moves human life on planet earth.

In the picture above you can see the sacred shapes of the elements, in 3dimensional form. The one below shows ancient stone balls found in Oxford, in the shape of the Sacred Geometry of the Platonic Solids, which means the knowledge about the elements is around even much longer than any Yoga tradition.

Yoga practices in essence has the sense to integrate this knowledge of the multi-dimensional shapes of our inner sacred geometry, as a method of God Realization. This happens by creating thru conscious breathing a wider space in the physical body, so it can align with our light bodies higher vibration. When we now practicing the “sun salutation” cycle on a regular base, holding the awareness of all this insides in our mind while practicing, we can connect with a profound inner strength, improve our overall health and even experience Cosmic Consciousness that way.

Ashmolean-plato-solidsHere you can see which name is relate to which physical pose, and therefor what kind of energy frequency they are creating in your physical body. Be kind to yourself and don’t expect to much! Go step by step. Start of with just one part of it all. As soon as you are fluent in this part, you can start building up by adding for example the awareness of the divine Names to the mix. When this has settled in you can go on and hum, contemplate or sing the Gayatry Mantra during your conscious breathing and physical movement.

Gayatry Mantra
AUM BHOOR BHUWAH SWAHA,
TAT SAVITUR VARENYAM
BHARGO DEVASAYA DHEEMAHI
DHIYO YO NAHA PRACHODAYAT

 

THE TWELVE NAMES OF SURYA THE SUN GOD
Mitraya namah (The friend of all)
Ravaye namah (Praised by all)
Suryaya namah (The guide of all)
Bhanave namah (The bestower of beauty)
Khagaya namah (Stimulator of the senses)
Pushne namah (The nourisher of all)
Hiranyagarbhaya namah (The creator)
Marichaye namah (Destroyer of disease)
Adityaya namah (The inspirer)
Savitre namah (The purifier)
Arkaya namah (The radiant)
Bhaskaraya namah (The illuminator)

Surya 1

Surya 2
Allow me also to remind you again of the violet flame of transformation and transmutation. The Ascended Master Saint Germain and all the other representatives of the divine violet fire. Integrating the awareness of the violet flame of transformation into the flow of our practice, will increase the impact of our work even more. Be playful, give it a try and watch your divinity unfold within you!!!

I hope this steps by step guide helps you increase the effectiveness of your Yoga practice and inner work! That your understanding and inner peace may spread into your family, friendship circle and community. And that you have fun discovering the many shades and shapes of your own characters sacred geometry!! Keep breathing and have a faith in the process!
Blessings an Love!

Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Cultivating An Inner Relationship With All Elements

allby Edith Boyer-Telmer

Dear Friends,
in November last year, I shared in my post “The Alchemy of Conscious Breathing – The Golden Path of Ascension“, how our body is build from the platonic solids – the sacred geometric forms of the Elements. And now we just passed a powerful Pisces New Moon and Total Solar Eclipse, that collectively opened our physical channels to develop a deep inner connection with the elemental forces of nature. Over the last four days, I have provided you with a short information to each element, and a sacred song that creates inner connection thru vibration!! Today the circle is closed, and we unite all of them true the power of the element ether (spirit/soul), in the beautiful element prayer. I hope you enjoy!!

Dear Friends, I hope this little reminder how important the elements are in our conscious breathing process and the ear candy, will help you make a strong, stable and profound connection with the force of the elements inside of you!! Enjoy the feeling of becoming a conscious alchemist!!
Alchemist Blessings an Love ;-)!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Cultivating An Inner Relationship With The Element Fire

fire-1

by Edith Boyer-Telmer

Dear Friends,
in November last year, I shared in my post “The Alchemy of Conscious Breathing – The Golden Path of Ascension“, how our body is build from the platonic solids – the sacred geometric forms of the Elements. And now we just passed a powerful Pisces New Moon and Total Solar Eclipse, that collectively opened our physical channels to develop a deep inner connection with the elemental forces of nature. These days I am providing you with a short information to each element, and a sacred song that creates inner connection thru vibration!! Yesterday it was the earth, today we have the fire. I hope you enjoy!!

The element fire is our passion for life, our inner fire of alchemy and our deepest soul passions for manifestations aligned with the divine plan. Fire provides us with the will to be unique and the determination to reach our goals. It is the ray of light inside every being, that connects us all with the desire to live a life of purpose and meaning.

Dear Friends, I hope this little reminder how important the elements are in our conscious breathing process and the ear candy, will help you make a strong, stable and profound connection with the element fire inside of you!! Tomorrow the cycle of our manifestation process is closed, and we unite the elements thru the power of the spirit!!
Alchemist Blessings an Love ;-)!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Cultivating An Inner Relationship With The Element Earth

Earthby Edith Boyer-Telmer

Dear Friends,
in November last year, I shared in my post “The Alchemy of Conscious Breathing – The Golden Path of Ascension“, how our body is build from the platonic solids – the sacred geometric forms of the Elements. And now we just passed a powerful Pisces New Moon and Total Solar Eclipse, that collectively opened our physical channels to develop a deep inner connection with the elemental forces of nature. These days I am providing you with a short information to each element, and a sacred song that creates inner connection thru vibration!! Yesterday it was the air, today we have the earth. I hope you enjoy!!
The element earth is in human life the physical body. It is associated with all abilities and needs the human body has like grounding our spirit, nurturing the seed of creation, providing a fertile vessel for life, the powers of nature, the holy grail. It is the way we honor or abuse the capacities of our bodies, how we eat, sleep, drink and live our sexuality.

Dear Friends, I hope this little reminder how important the elements are in our conscious breathing process and the ear candy, will help you make a strong, stable and profound connection with the element earth inside of you!! Tomorrow follows according to the human manifestation process, the power of the element fire!!
Alchemist Blessings an Love ;-)!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Cultivating An Inner Connection With The Element Air

AIR

by Edith Boyer-Telmer

Dear Friends,
in November last year, I shared in my post “The Alchemy of Conscious Breathing – The Golden Path of Ascension“, how our body is build from the platonic solids – the sacred geometric forms of the Elements. And now we just passed a powerful Pisces New Moon and Total Solar Eclipse, that collectively opened our physical channels to develop a deep inner connection with the elemental forces of nature. Over the next days I will provide you with a short information to each element, and a sacred song that creates inner connection thru vibration!! Yesterday it was the water, today we have the air. I hope you enjoy!!
The Air Element is usually identified with the Eastern world and philosophy. It is the element that starts and ends the experience of human life on planet earth. It is the vital breath of the universe, stands for the mind, turning knowledge to wisdom, and the inner guidance of the soul.


Dear Friends, I hope this little reminder how important the elements are in our conscious breathing process and the ear candy, will help you make a strong, stable and profound connection with the element air inside of you!! Tomorrow follows according to the human manifestation process, the power of the element earth!!
Alchemist Blessings an Love ;-)!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!