Using Conscious Breathing Tools In Daily Life

by Edith Boyer-Telmer

Dear Friends,
a couple of days ago I shared an article called “Understanding The Alchemy Of Conscious Breathing”. In this piece I explained details about the conscious inner transformation process we can create for ourselves, when we are aware how to navigate our own breath. So today I would like to share some more tools how to apply breathing to your personal practice.

A highly potent energy field to work with is the essence of the Ascended Master Saint Germain. Ascended Master Saint Germanin is the chohan of the sevens divine ray – the violet ray of transformation. He is the master alchemist of the sacred inner fire, who carries the flame of the violet fire for us. This inner fire provides us with the ability to transform, transmute, elevate and shift every emotional pattern inside of us, into higher vibration and devotion to express divine purity.
When we look at the power of transformation that the inner fire of alchemy is holding for us, than it also makes sense to acknowledge how our breathing is the key to master this alchemical process. As we change layer by layer, and transform our momentary state of being into a higher vibrating version of our TRUE SELF, we manifest more and more light into our physical body and become the shining beings outside, that we always have been by soul. Use the prayers below to integrate a higher awareness in your breathing rhythm and physical body.

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

In general there is not “one correct way” of breathing. There are particular breathing techniques for yoga, for power walking, for swimming, a proper breathing for martial arts, a technique for taichi, playing the trumpet requires different breathing than singing does, and so on. You get my point! Anyway, here are four techniques you can give a try – in case you don’t have a favorite version jet!

#1: for practice in a private environment

  • Sit cross-legged in a quiet room or contained space.
  • Close your eyes.
  • Using your thumb, cover up your right nostril, and breathe deeply through your left nostril for a count of 6.
  • Pause for a count of 2.
  • Remove your thumb, and cover your left nostril with your forefinger, and exhale completely through your right nostril for a count of 6. Repeat 10 to 15 times.

#2: for practice in public spaces

  • Close your eyes if you feel safe to do so.
  • Inhale through your nose evenly and deeply for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Pause for a count of 3.
  • Repeat 10 to 15 times.

#3: to help you fall asleep

  • Keeping your eyes closed, and lying flat on your back in bed, deeply inhale through your nose for a count of 6.
  • Pause for a count of 3.
  • Slowly exhale completely through your nose for a count of 6.
  • Pause for a count of 3.
  • Deeply inhale through your nose for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Repeat steps, each time increasing the count by two until you stretch your breath out for as many counts as you can—try to get to 12! Once you’ve done this, repeat 10 times.

    #4: for deep relaxation

    For even deeper relaxation while the mind is still very active – try focusing on an affirmation during your inhales and exhales. For example you can think the word “I” on your inhale and “AM” , can, do, feel, (what ever works for your situation – be creative!!) …. on your exhale….. Keep doing that for 3-5minutes and deeper layer can open from inside.

    Once your mind has calmed down you can also switch your awareness to different body parts and their gentle, natural movement that comes with breathing in and breathing out. That will allow the awareness you are creating to sink even deeper into your daily life expressions.
Breath

Dear Ones, I hope this steps can help you feel safe and confident in your self-guidance while we are going thru the intense waves of so many collective changes these year!! Allow your breath to take you into a profound connection with your true self and life it self these days! Keep breathing deeply and have a little faith in yourself!
Blessings an Love!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Understanding The Alchemy Of Conscious Breathing

bre

by Edith Boyer-Telmer

Dear Friends,
the intense energetic movement that the recent New Moon in Cancer with total solar eclipse has unleashed into the awakening process of the human collective is slowly fading and we are more and more able to take in the details for what has shifted for us all individually. The perfect time to regain clarity and direction from our soul’s guidance. Quite a while ago I shared a post called awakening the Inner Alchemist in which I talked about the Ascended Master Saint Germain and the violet flame of conscious transformation, he is providing as a divine quality. This flame is the representation of our capability to change and transform our momentary state of being – into a higher vibrating version of our TRUE SELF), and this fire needs your passionate breathing to stay alive and hungry.
To be more specific: the intensity in which the fire of transformation inside you is burning – depends on your conscious understanding and conscious use of your breath. The thump rule is, the deeper we dive into studying and understanding the magical alchemy that our breath provides, the more alive blissful and inter-connected we feel in our daily life. Simply breathing in and out LIFE ITSELF.

Allow me to explain a bit more about the Alchemy of Breathing. When we decide to go thru the materialization process of becoming human beings, we are in our natural state of pure light and divine bliss. Our divine spirit than spirals down true the different layer of density, what we call dimensions, and begin to form a physical body within the body of our future mother. In co-creation of existence on Planet Earth, this physical manifestation is build from the Elementscalled the platonic solids.  And here lays the surprise and most important secret…. while we are creating our bodies, and our mothers feel matter growing… all that we feel is the stat of divinely blissful, warm water.
So WATER is the first element we materialize on the planet! And that goes further… ever if we are born and our doctor is hitting our but… we still only feel water…. UNTIL we make the first conscious decision on planet earth – to take the first deep BREATH! In the millisecond we do so, it all comes together as one. Our Breath activates our awareness of being a spiritual being expressed in a physical manifestation – our body awareness and sensory self kick in, the EARTH element is born… and that activates the FIRE of LIFE and SURVIVAL….     the same fire you use when you breath in awareness, the violet flame of transformation and ascension, into your everyday life here and now.
That is the true and infinite power of you SIMPLE BREATHING. And it all happens under the supervision of the HOLY SPIRIT within. Remember to be kind and practice self-compassion, what ever is going on!!

platonic-solids-and-elements

Based on this bigger picture I think it is not hard to understand, that practicing conscious breathing helps improve our well being on a physical level. Which includes pain and symptom release for high blood pressure, migraines, headaches, anxiety, stress, chronic pain, depression, asthma, insomnia, nervousness, self-doubt, concentration loss, muscular tension, bad sleep, and that its a boost for the immune system. But also on a spiritual level we can boost our evolution, by connecting the dots in our mind – when we are in mindful breathing exercise.
Becoming aware of the way we breathe, helps us reconnect to our inner place of peace, in the most challenging situations of everyday life!! Such a simple, build in tool, and such a divine abundance of use for the collective awakening of humanity! So call on the Master Saint Germain and the violet flame for your next conscious step in your personal evolution! You can make it as easy as repeating the prayers below, while reading the text above over and over (make it 3, 7 or 9 or 13 repetitions)!! And try deep breathing the next time you find yourself reaching for a pain reliever, you are feeling stressed out, are depressed, have problems with your sleep or need a momentary extra boost of physical power!

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

IMG_0133

I Dear Ones, I hope that the intense energy field we are collectively experiencing these days is kind to you all and that you can tap into the profound effect of walk yourselves over the rainbow bridge of breath into a healthy future right now! Just allow your breath to guide you to a beautiful “deeper connection” with your true “higher self”!
Blessings an Love!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

The Future Has Begun…

Photo credit: RHONA WISE/AFP/Getty Images

by Edith Boyer-Telmer

Dear Friends,
on March 24th 2018, the people from Washington DC in the United States of America have created one of the biggest rallies ever seen in the history of the country, called “March For Our Lives”. Within the flow of the activity a student and shooting survivor from the Marjory Stoneman Douglas High School in Parkland, Florida, call Emma Gonzalez, shared a deeply moving speech that flooded the pages of next days papers as much as social media all over the world. For many in the collective of humanity, this speech sounded like the long desired launching for us all to move into actions aligned with the Golden Age of Aquarius, and into a deeper understanding of our personal self-responsibility on this united path.

In my post called The Meaning And Importance Of Protest And Revolution In Modern Society, I shared that revolution in origin simply means – to turn things around… and protest simply means – to peacefully stand for something or witness the testimony of others, how did we end up understanding this words as challenge or threat. Here are some quotes from wise people, how to understand the importance of protest and revolution for the creation of the Golden Age of Aquarius, words that can lead us the way.

A true leader has the confidence to stand alone, the courage to make tough decisions, and the compassion to listen to the needs of others. He does not set out to be a leader, but becomes one by the equality of his actions and the integrity of his intent.
Douglas MacArthur

Show me the heroes that the youth of your country look up to, and I will tell you the future of your country.
Idowu Koyenikan

The greatest challenge of the day is: how to bring about a revolution of the heart, a revolution which has to start with each one of us.
Doris Day

The intense energies that the universe has provided over a long period of time now have build up enough to move into actions. We have been invited to nourish and protect our childlike innocence, to be curious about life, to be in the heart, and this are the qualities that are bringing forward our new ability to live aligned with the divine guidelines for the Golden Age of Humanity. The future time of prosperity and peace for all, that we are manifesting right now!! Finally the first pioneers on this wonderful planet are truly ready to go beyond race, gender, age, religion, tradition, language and patriotism, and create the communities of the future we collectively desire!! The youth is taking on their responsibility to challenge the established order, THE FUTURE HAS BEGONE…

We are the Ones We Have Been Waiting For
You have been telling the people,
That is the eleventh hour.
Now, you must go and tell the people,
That This is the hour;And there are things to be considered.
Where are you living? What are you doing?
What are your relationships?
Are you in the right relationship?

Where is your water?
Know your garden…
It is time to speak the truth.
Create your community.
Be good to each other.

There is a river flowing now very fast,
It is so great and swift.
That there are those who will be afraid,
They will try to hold onto the shore.

They will feel they are being pulled apart,
And they will suffer greatly.
Understand that the river knows its divine destination.

The elders say we must let go of the shore.
Push off into the middle of the river,
Keep our eyes open and our heads above water.
And I say: see who is in there with you,
Hold fast to them and celebrate!

At this time in history,
We are to take nothing personally.
Least of all, ourselves!
For the moment we do,
Our spiritual growth and journey comes to an end.

The time of the Lone Wolf is over! Gather ourselves!
Banish the word “struggle” from your attitude and vocabulary.
All that we do now must be done,
In a sacred manner and in celebration.

We are all about to go on a sacred journey,
We are the ones we have been waiting for!
Speaker of the Wolf – Fox and Coyote Elder of the Hopi NationDear ones, I hope you are all having an amazing time being alive on the planet right now! We are the ones we have been waiting for, so let’s join our hands in brotherhood and unite our hearts to this higher guidance to collectively achieve a Golden Age of Aquarius for all beings on planet earth.
Love and Blessings
Edith

If you enjoy my posts, please sign up for my newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASETHANKS!

What If We Allow Life To Dance Us From Within

danDear Friends,
at the beginnings of this year I shared with you the article “Welcome 2017 – Year Of  New Creations And New Beginnings“, in which I pointed out what the capacity for the collective energetic development of this year is for humanity. We looked at this big evolution process from the perspective of numerology, where this year is caring the vibration of the number 10, which provides us with endless strength and courage to bring new manifestations into this world.

Especially when we are talking about manifestations that are powered by the essence of our soul desires and human dreams for world peace, oneness and humaneness on planet earth. A driving collective desire, that vividly manifested already in the 2nd half of January in the worldwide women’s march, which started for Washington D.C. and turned in the blink of an eye into a big global movement. One of the abilities we all need to practice on our path right now, is the understanding how to guide and lead ourselves into a behavior fit for a Golden Age future on planet earth. Lets all remember, that doing the same things over and over again and expecting a different outcome, is insanity. Who has to change is us, and that quickly! Let’s see what we can do to learn.
Love and Blessings!
Edith

“We are our own greatest teachers. One way to follow our daily bliss is to let our inner guidance system imagine and acknowledge, all our blessings. This determines the criteria of our day, which is JOY. It puts us in tune with the positive constructive energy and raises our vibration. Making a conscious decision to creating our day and enjoy feeling good takes some good practice but the end result is worthwhile”
Angie Karan

“You must give everything to make your life as beautiful as the dreams that dance in your imagination.”
Roman Payne

“You cannot fulfill God’s purposes for your life while focusing on your own plans. ”
Rick Warren

“Reason lost the battle, and all I could do was surrender and accept I was in love.”
Paulo Coelho

This is the magical poem “We have come to be danced”, by Jewel Mathieson
We have come to be danced
Not the pretty dance
Not the pretty, pretty, pick me, pick me dance
But the claw our way back into the belly
Of the sacred, sensual animal dance
The unhinged, unplugged, cat is out of its box dance
The holding the precious moment in the palms
Of our hands and feet dance.

We have come to be danced
Not the jiffy booby, shake your booty for him dance
But the wring the sadness from our skin dance
The blow the chip off our shoulder dance.
The slap the apology from our posture dance.

We have come to be danced
Not the monkey see, monkey do dance
One two dance like you
One two three, dance like me dance
but the grave robber, tomb stalker
Tearing scabs and scars open dance
The rub the rhythm raw against our soul dance.

We have come to be danced
Not the nice, invisible, self-conscious shuffle
But the matted hair flying, voodoo mama
Shaman shakin’ ancient bones dance
The strip us from our casings, return our wings
Sharpen our claws and tongues dance
The shed dead cells and slip into
The luminous skin of love dance.1

We have come to be danced
Not the hold our breath and wallow in the shallow end of the floor dance
But the meeting of the trinity, the body breath and beat dance
The shout hallelujah from the top of our thighs dance
The mother may I?
Yes you may take 10 giant leaps dance
The olly olly oxen free free free dance
The everyone can come to our heaven dance.

We have come to be danced
Where the kingdoms collide
In the cathedral of flesh
To burn back into the light
To unravel, to play, to fly, to pray
To root in skin sanctuary

We have come to be danced
We have come.

Poem Source: AwakeningWomen

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Native American Wisdom For The Collective Awakening Process

aby Edith Boyer-Telmer

Dear Friends,
over the last few weeks we have been invited to take a deep look at the meaning of our sexual relationships in the past, and the changes we are facing to create the new relationship paradigm. At the same time the collective awakening energies have together with the higher amount of pineal gland awakenings, brought the chance to create a deeper sensory relationship with the elements. Now it is time to make ourselves familiar with some guidelines and rules of Native American wisdom, that can lead the human collective into integrating the new born abilities.

A personal message to all my facebook friends!! FB is limiting the distribution of my posts daily more. If you resonate with my articles and are used to find my work  shared in a group, rather sign up on my newsletter here to make sure you get the information!!! Over time I might not be able to put in the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!

We have been invited to nourish and protect our childlike innocence, to be curious about life and be in the heart, and this are the qualities that are bringing forward our new ability to live aligned with this divine guidelines for the Golden Age of Humanity, that we are manifesting right now!! Finally the first pioneers on this wonderful planet are truly ready to go beyond race, gender, age, religion, tradition, language and patriotism, and create the communities of the future we collectively desire!! The first soul tribes are forming, THE FUTURE HAS BEGONE…

We are the Ones We Have Been Waiting For
You have been telling the people,
That is the eleventh hour.
Now, you must go and tell the people,
That This is the hour;

And there are things to be considered.
Where are you living? What are you doing?
What are your relationships?
Are you in the right relationship?eWhere is your water?
Know your garden…
It is time to speak the truth.
Create your community.
Be good to each other.

There is a river flowing now very fast,
It is so great and swift.
That there are those who will be afraid,
They will try to hold onto the shore.

They will feel they are being pulled apart,
And they will suffer greatly.
Understand that the river knows its divine destination.

The elders say we must let go of the shore.
Push off into the middle of the river,
Keep our eyes open and our heads above water.
And I say: see who is in there with you,
Hold fast to them and celebrate!

At this time in history,
We are to take nothing personally.
Least of all, ourselves!
For the moment we do,
Our spiritual growth and journey comes to an end.

The time of the Lone Wolf is over! Gather ourselves!
Banish the word “struggle” from your attitude and vocabulary.
All that we do now must be done,
In a sacred manner and in celebration.

We are all about to go on a sacred journey,
We are the ones we have been waiting for!
Speaker of the Wolf – Fox and Coyote Elder of the Hopi NationbThis is how the Native American Code of Ethics states it:

Rise with the sun to pray. Pray alone. Pray often.
The Great Spirit will listen, if you only speak.
Be tolerant of those who are lost on their path.
Ignorance, conceit, anger, jealousy and greed stem from a lost soul.

Pray that they will find guidance.
Search for yourself, by yourself.
Do not allow others to make your path for you.
It is your road, and yours alone.

Others may walk it with you, but no one can walk it for you.
Treat the guests in your home with much consideration.
Serve them the best food, give them the best bed
and treat them with respect and honor.

Do not take what is not yours whether from a person,
a community, the wilderness or from a culture.
It was not earned nor given. It is not yours.Respect all things that are placed upon this earth,
whether it be people or plant.
Honor other people’s thoughts, wishes, and words.

Never interrupt another or mock or rudely mimic them.
Allow each person the right to personal expression.
Never speak of others in a bad way.
The negative energy that you put out into the universe,
will multiply when it returns to you.dAll persons make mistakes.
And all mistakes can be forgiven.
Bad thoughts cause illness of the mind, body and spirit.
Practice optimism.

Nature is not FOR us, it is a PART of us.
They are part of your worldly family. Whispers
Children are the seeds of our future.
Plant love in their hearts.
Water them with wisdom and life’s lessons.
When they are grown, give them space to grow.

Avoid hurting the hearts of others.
The poison of your pain will return to you.
Be truthful at all times.
Honesty is the test of one’s will within this universe.

Keep yourself balanced.
Your Mental self, Spiritual self, Emotional self, and Physical self.
All need to be strong, pure and healthy.

Work out the body to strengthen the mind.
Grow rich in spirit to cure emotional ails.
Make conscious decisions as to who you will be
and how you will react.

Be responsible for your own actions.
Respect the privacy and personal space of others.
Do not touch the personal property of others,
especially sacred and religious objects.
This is forbidden.fBe true to yourself first.
You cannot nurture and help others if you cannot
nurture and help yourself first.
Respect others religious beliefs.
Do not force your belief on others.

Share your good fortune with others.
Participate in giving.

Dear Ones, I hope you feel interested and motivated now to study, explore and integrate the awareness of our chances and responsibilities, for manifesting the Native American Code of Ethic in everyday life. Lets be strong all together, hold hands and trust that we truly are the ones we have been waiting for. The ones who will bring the Golden Age of Aquarius. Always remember you are enough and you deserve to make all your deepest dreams come true!!
Light an Love ;-)!

Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

According To The Latest Harvard Study The Secret Of Happiness Is…

aby Edith Boyer-Telmer

Dear Friends,
over the last months I have shared a lot of information about this years general energies, about the dimensions of self-mastery we are invited to reach in 2016 on a spiritual level, and how inner happiness is a matter of  self-responsibility. Knowing that, we can be grateful that we are of course never alone on our quest for higher vibrations but have been supported by the the last Full Moon’s impact, to reach our collective goals.
The inner transformation this energies created have collectively triggered more pineal gland awakenings, and such an awakening is needed for us to hold higher levels of happiness in our brains and light bodies. As this shift is done by now, it is a wonderful moment to look into the data of this study from Harvard University, about the scientific facts “what it is that makes human beings happy”!! I hope you enjoy the read and feel inspired by the lead the results are showing!
Love and Blessings!!
Edith

A personal message to all my facebook friends!! FB is limiting the distribution of my posts daily more. If you resonate with my articles and are used to find my work  shared in a group, rather sign up on my newsletter here to make sure you get the information!!! Over time I might not be able to put in the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!

Source of this study is: Forbes
2015 Survey

This year’s survey suggests you can be happier if you: Choose to be happy with whatever you do, strengthen your closest relationships and take care of yourself physically, financially and emotionally.cChoose to be happy with whatever you do
The correlation between happiness and occupation, income or wealth is far less that the correlation between happiness and how people feel about their occupation, income or wealth.

47% of those extremely happy said they thoroughly enjoy what they are currently doing versus
14% of everyone else
—————————————————————–
62% have not and do not expect to hit a mid-life crisis versus
38% of everyone else
—————————————————————–
49% of those extremely happy said they are already pursuing their dreams versus
18% of everyone else
—————————————————————–
67% of those extremely happy said the happiest period of their lives is now versus
20% of everyone else
—————————————————————–

Strengthen your closest relationships
The most important happiness choice is to invest in your closest relationship whether it’s a spouse, partner, parent, sibling or friend.

75% of those extremely happy give a top box rating to the importance of success in their intimate relationships versus
49% of everyone else
—————————————————————–
77% of those extremely happy said the state of their relationship was either the “greatest” of “very good” versus
48% of everyone elsebTake care of yourself physically, financially and emotionally
We all know that exercising and taking care of yourself correlates with good health. The happiest among us actually do exercise and take care of ourselves.

78% of those extremely happy said they exercise at least three times per week versus
57% of everyone else (and many of them lied)
—————————————————————–
93% of those extremely happy said they are in excellent or very good health versus
74% of everyone else
—————————————————————–
68% of those extremely happy think they are “set” or “on track” for retirement versus
49% of everyone else
—————————————————————–
10% of those extremely happy perceive themselves to be under stress versus
42% of everyone else
—————————————————————–
44% of those extremely happy said they are at peace with their work-life balance versus
13% of everyone else

Source: Forbes

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Master Lemuel – Our Guidance Into Oneness With The Elements

mas + femby Edith Boyer-Telmer

Dear Friends,
some month ago I shared in my post “The Alchemy of Conscious Breathing” how our physical body is build of spirit and the earths elements, the platonic solids. In “Awakening The Inner Alchemist in the Violet Fire of Ascension“, we talked about using the inner fire to transcend lower body emotions into higher vibrations. Over the last few days the energy fields of the Twin Flame Couple God and Goddess Meru and Mother Mary have introduced us to the magic of Lemuria‘s harmony with the elemental realms. And now the upcoming Pisces New Moon and Total Solar Eclipse invites us to understand the elements in our physical bodies, and our oneness with planet earth. While the tides and the tectonic plates are changing and turning to a new earth tune, our dance of life is changing with them.

In the realms of the Ascended Masters, it is the loving power of Lemuel that allows us to feel this inner world of the elements the deepest. As he is the guardian of Lemuria’s energy field, the wisdom of the divine blueprint of balance and harmony for our manifestation of the Golden Age of Aquarius on planet earth. If we now can forgive ourselves for all the pain we have inflicted on the planet, we can merge our physical body with our Higher Self, and reach completion. While this deeply spiritual Pisces New Moon is bringing more guidance for our collective awakening process, it is the perfect moment to train our awareness of the elements within us. Below you find material that helps you make a connection.

A personal message to all my facebook friends!! FB is limiting the distribution of my articles. In case this restrictions keep going, only a very small amount of people on FB will be able to see my posts!! If you enjoy my work and are used to find my articles shared in a group, please sign up on my newsletter here. Just type in your e-mail address in the prepared field!!  Over time I will not be able to invest the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!70

CLAIMING LEMUEL’S POWERS
I recognize myself today as the power of heaven
I recognize myself today as the light of the sun
I recognize myself today in the white snow
I recognize myself today as the force of fire
I recognize myself today in the light of the lightning
I find myself today in the speed of the wind
I feel myself today in the depths of the sea
I awaken today in the safety of the earth

One of Master Lanto’s guiding messages to contemplate is:
“Out of reason only, never something truly sensible arose. From knowing alone, understanding has never arisen. Not either – or, but as well as, connect us with the true self. Reverence, devotion and love for life unite us with the forces of nature. In this connection we find all inner powers, and the answer to all our questions”.

INVOCATION OF THE ELEMENTS
Beloved beings in heaven, holy messengers of the divine realms,
send me the rays of truth and the divine protection on my way.
My beloved beings of the earth, you loving guardians of the world,
preserver of the sacred areas and the unspeakable treasures,
send me the refinement of my energies on the way.

Beloved beings of the waters, you powers of all water bodies,
bring me the chalice of flowing love and deep inner calm.

You mighty beings of the air, you riders of the four winds,
send me the sword of clear discrimination.
You loving beings of the fire, you powers of the sacred life energies,
send me the courage and the power,
to manifest the light of eternal life in this world.

You mighty forces of nature, you builder of all matter,
sacred geometries of the elements,
please work with me.fire

Dear Ones, I hope this insides about Master Lemuel’s connection with the elemental forces inside of us, has brought some clarity and reinforcement into your work with your inner fire and the other elements. May your passion burn into this world, the blueprint of what you desire to manifest for the Golden Age of Aquarius on planet earth!! May your love shine bright and be a beam of light for all of us, in this collective awakening process.
Love and Powerful New Roots!!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Faces of the New Relationship Paradigms – A Polyamorist View of Monogamy

kDear Friends,
if you follow my posts regularly you might remember how often I spoke about the changes in the new relationship paradigms we are creating right now. I shared how we can create first the clarity and authenticity it takes to attract the right fit, and what role the personal development of emotional intelligence has in this amazing time of evolution for humanity. Time for each of us to be aware of our core values and the personally “right way” of sharing our love and sexual energy with others. In this article by Michael McDonald about his experience with monogamy and polyamory relationships, we can gain insides of the different dynamics involved. After all it is not about one “being better” or “more right” than the other, but a question of “what takes you into
the Golden Age of Aquarius on planet earth”! I hope you will be courageous in finding your inner truth!!
Love, Blessings and Loving Relationships!!!
Edith

A personal message to all my facebook friends!! FB is consciously limiting the distribution of my articles. In case this restrictions keep going, only a very small amount of people on FB will be able to see my posts!! In case you enjoy my work and are used to find my articles on that medium, please sign up on my newsletter here. Over time I will not be able to invest the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!

As a polyamorous person, I have great respect for the monogamous, for their depth of commitment, for the work and growth and courage necessary to pull off a conscious decision to remain monogamous. As a formerly monogamous person, I have great respect for the polyamorous, for their excellent communication skills and ability to transcend cultural norms. Navigating multiple romantic and sexual relationships tends to bring up more of their “stuff,” faster, necessitating the need to address feelings like jealousy.
The polyamorous work hard to foster the opposite of jealousy: compersion (the warm enjoyment of your lover’s happiness with another lover). Arguably, polyamory requires a lot more “work” than monogamy. It’s logistically more challenging managing multiple relationships—there are  only so many hours in a week. With more people, there are more emotions, more stories and needs and personalities to address, so there is more learning and personal development required.
But if monogamy is so much simpler than polyamory, why does it feel like so much work? Shouldn’t one relationship be easier than two or more? In my experience, monogamy is hard in a way that polyamory is easy. Contemplating this several years ago, everything clicked into place for me. I had an aha moment, and the evolutionary ladder of polyamory and monogamy suddenly made sense to me: Monogamy is more advanced than polyamory.a2Now, before the polyamory camp gets offended and the monogamy camp gets righteous, I’m about to reverse the offense: Monogamy is more advanced than polyamory, because monogamy is less natural than polyamory.
Nature, as I’m using the word here, is what happens of its own accord. Our human nature is what happens when we are connected with our inherent well-being, free of habitual patterns, emotional wounds, limiting beliefs, societal conditioning, and oppression. Obviously none of us are living 100 percent within our nature, but the more we see it, the easier it is to gravitate back toward it. Secure attachment is natural. Anxious and avoidant attachment is unnatural.
Having a growth mindset, acknowledging that we are ever-evolving and that our personality and capacities are not fixed, is natural. Having a fixed mindset of “That’s just the way I am” is unnatural. And while secure attachment between two people is very natural, the assumed exclusivity and the duration of monogamy are unnatural, a purely human creation that requires the restraint of our nature. If monogamy were natural, an expression of our inherent well-being, it wouldn’t require so much willpower. It wouldn’t require a commitment. Cheating and divorce wouldn’t be as common, and staying committed would be just as easy as when you first fell in love.
Monogamy is normal, but not natural. It is the cultural norm, with centuries of assumptions and confirmation bias backing it up, and it may seem like sacrilege to say that it is unnatural, but then again it was once sacrilege to say that the earth revolved around the sun instead of the other way around.This doesn’t mean that humans cannot be or should not be monogamous, because: Humans are not limited by their nature.We, with our potential access to greater consciousness, self-reflection and will, are able to adapt, abstract, resist, and reprogram our nature. As humans, it is our nature to embrace our nature, and also to rise above it. Not to leave it behind, but to both transcend and include it. a1Monogamy is an advanced form of relating that requires us to transcend what comes naturally to us in relationship. Monogamy is like putting a man on the moon: It is something rare and magical. It’s not something that happens of its own accord. It requires a great deal of courage and support to pull it off—and it can be worth it if you treat it with the proper respect. So then, if monogamy is so advanced, why is everyone doing it? Why does it seem easier than polyamory?
Because there are two kinds of monogamy. What I’ve been pointing to is what is conscious monogamy, but most monogamous relationships are stuck in unconscious monogamy. How most people practice monogamy is a form of anxious attachment, using monogamy to “fix” their fears, to “get” love and support from the outside because they don’t think they are whole on the inside. Unconscious monogamy is based on expectations instead of agreements. It lacks the distinctions and positivity and naturalness of polyamory. It is focused on security instead of possibility. Conscious monogamy is where both the natural and the unnatural aspects of monogamy are embraced. Conscious monogamy is a consciously chosen and co-created relationship structure, a container, to encourage more personal and relational growth. It’s turning up the heat on evolution. Conscious monogamy is a long-term transformational workshop.
If I had the power to reach into culture and rearrange what and how people learn about relationships, I would be encouraging polyamory as the norm, and monogamy as the advanced, only meant for the most experienced. There should be books and workshops and university classes about how monogamy works, building upon the principles learned in polyamory. Each monogamous relationship would be a uniquely designed and ever-evolving relationship, made up of consciously chosen agreements, and an acknowledgment of its challenges. Monogamy should be reserved for the experts.llSource: Together Magazine
Michael McDonald is an integrity coach, writer, speaker, workshop leader, the creator of Relational Alchemy, and the leader of the Quiet Giants movement.

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

The Collective Awakening Process & The Native American Code of Ethics

indi

by Edith Boyer-Telmer

Dear Friends,
Tonight, just 4days before the Cancer Full Moon, we experience the night of the Solstice. In the North it is Winter Solstice and in the South it is Summer Solstice. During tonight’s transition, the Earth will align directly with the Galactic Center. Powerful waves of Light Codes bring higher frequencies of divine balance and harmony. This energies will direct the course of our Planet’s evolution and all of her inhabitants, for the months to come. The Solstice is the most powerful and perfect time, to consciously align ourselves with the intentions we have for our soul work, during the year that lies ahead of us.
Last week we talked about the collective cleansing of the first chakra, that has taken place for the human race. This energetic clearing allows us to sense on profound levels, how we need to create our collective future as one race on planet earth. And this is where the Native American Code of Ethics comes into play. First thing worth knowing is, that every indigenous race existing on the planet right now, is holding a particular vibration of the divine blueprint, in order to show humanity the possibility for a healthy world. The Native American race has taken on the responsibility, to represent the wisdom and vibration of the divine/hermetic laws, in translation for behavior rules for the collective human race.

The Seven Hermetic Principles are as follows:
1. The Principle of Mentalism.
2. The Principle of Correspondence.
3. The Principle of Vibration.
4. The Principle of Polarity.
5. The Principle of Rhythm.
6. The Principle of Cause and Effect.
7. The Principle of Gender.the-seven-hermetic-principles-for-manifestingThe ways how Native American traditions and customs have taken care of a respectful treatment of every inhabitant of mother earth, during life and death, represent an appropriate behavior for all human beings. The behavior we have to adapt to, in order to create the Golden Age of Aquarius. In order to live in healthy and strong tribes, where everyone is equal to the other and brings their work force into the co-creation, for the good of all beings involved. A Brotherhood of Men.

The wisdom the Native American life style is barring for us, that comes from translating the hermetic principles on an emotional level, are as following:
1. Equality of all Existence / Brotherhood of Men
2. Acceptance of all powers of spirit and mater
3. Awareness and Respect for all manifested existence
4. Piece between all tribes and beings
5. Justice and Honor in maintaining the human rights
6. Authenticity and Honesty in thought, word and action
7. Maintain inner strength, in order to intensify the power, and than use it for the good of all beings.

28This is how the Native American Code of Ethics states it:
Rise with the sun to pray. Pray alone. Pray often.
The Great Spirit will listen, if you only speak.
Be tolerant of those who are lost on their path.
Ignorance, conceit, anger, jealousy and greed stem from a lost soul.

Pray that they will find guidance.
Search for yourself, by yourself.
Do not allow others to make your path for you.
It is your road, and yours alone.

Others may walk it with you, but no one can walk it for you.
Treat the guests in your home with much consideration.
Serve them the best food, give them the best bed
and treat them with respect and honor.

Do not take what is not yours whether from a person,
a community, the wilderness or from a culture.
It was not earned nor given. It is not yours.womeRespect all things that are placed upon this earth,
whether it be people or plant.
Honor other people’s thoughts, wishes, and words.

Never interrupt another or mock or rudely mimic them.
Allow each person the right to personal expression.
Never speak of others in a bad way.
The negative energy that you put out into the universe,
will multiply when it returns to you.

All persons make mistakes.
And all mistakes can be forgiven.
Bad thoughts cause illness of the mind, body and spirit.
Practice optimism.

Nature is not FOR us, it is a PART of us.
They are part of your worldly family. Whispers
Children are the seeds of our future.
Plant love in their hearts.
Water them with wisdom and life’s lessons.
When they are grown, give them space to grow.morethanAvoid hurting the hearts of others.
The poison of your pain will return to you.
Be truthful at all times.
Honesty is the test of one’s will within this universe.

Keep yourself balanced.
Your Mental self, Spiritual self, Emotional self, and Physical self.
All need to be strong, pure and healthy.

Work out the body to strengthen the mind.
Grow rich in spirit to cure emotional ails.
Make conscious decisions as to who you will be
and how you will react.

Be responsible for your own actions.
Respect the privacy and personal space of others.
Do not touch the personal property of others,
especially sacred and religious objects.
This is forbidden.Native-American-baby-girlBe true to yourself first.
You cannot nurture and help others if you cannot
nurture and help yourself first.
Respect others religious beliefs.
Do not force your belief on others.

Share your good fortune with others.
Participate in giving.

I hope this little inside into our divinely desired behavior, will allow you to see where we are collectively off the line!! That it allows you to see yourself in the mirror of the divine laws, and have the courage to change where you need to align yourself! May the contact to the divine guidance of your higher-self and supportive angels be with you, when you choose to grow and move on, during this loving Winter/Summer Solstice transit!
Love and Blessings!!!

Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

The Alchemy of Conscious Breathing – The Golden Path of Ascension

breby Edith Boyer-Telmer

Dear Friends,
do you remember my post about awakening the Inner Alchemist? In this article I talked about the Ascended Master Saint Germain and the violet flame of transformation, he is providing as his divine quality. This flame is the representation of the sacred inner fire of Alchemy (our capability to change and transform our momentary state of being – into a higher vibrating version of our TRUE SELF), and this fire needs your passionate breathing to stay alive and hungry. To be more specific: the intensity in which the fire of transformation inside you is burning – depends on your conscious understanding and conscious use of your breath. And, the more profound your understanding of the Magic and Alchemy your own breath is providing, the more alive, blissful and inter-connected it makes you feel – to simply breath in and out LIFE ITSELF.

So allow me to explain a bit more about the Alchemy of Breathing. When we decide to go thru the materialization process of becoming human beings, we are in our natural state of pure light and divine bliss. Our divine spirit than spirals down true the different layer of density, what we call dimensions, and begin to form a physical body within the body of our future mother. In co-creation of existence on Planet Earth, this physical manifestation is build from the Elementscalled the platonic solids.  And here lays the surprise and most important secret…. while we are creating our bodies, and our mothers feel matter growing… all that we feel is the stat of divinely blissful, warm water. So WATER is the first element we materialize on the planet! And that goes further… ever if we are born and our doctor is hitting our but… we still only feel water…. UNTIL we make the first conscious decision on planet earth – to take the first deep BREATH! In the millisecond we do so, it all comes together as one. Our Breath activates our awareness of being a spiritual being expressed in a physical manifestation – our body awareness and sensory self kick in, the EARTH element is born… and that activates the FIRE of LIFE and SURVIVAL….     the same fire you use when you breath in awareness, the violet flame of transformation and ascension, into your everyday life here and now.
That is the true and infinite power of you SIMPLE BREATHING. And it all happens under the supervision of the HOLY SPIRIT within.

platonic-solids-and-elementsBased on this bigger picture I think it is not hard to understand, that practicing conscious breathing helps improve our well being on a physical level. Which includes pain and symptom release for high blood pressure, migraines, headaches, anxiety, stress, chronic pain, depression, asthma, insomnia, nervousness, self-doubt, concentration loss, muscular tension, bad sleep, and that its a boost for the immune system. But also on a spiritual level we can boost our evolution, by connecting the dots in our mind – when we are in mindful breathing exercise. Becoming aware of the way we breathe, helps us reconnect to our inner place of peace, in the most challenging situations of everyday life!! Such a simple, build in tool, and such a divine abundance of use for the collective awakening of humanity! So call on the Master Saint Germain and the violet flame for your next conscious step in your personal evolution! You can make it as easy as repeating the prayers below, while reading the text above over and over (make it 3, 7 or 9 or 13 repetitions)!! And try deep breathing the next time you find yourself reaching for a pain reliever, you are feeling stressed out, are depressed, have problems with your sleep or need a momentary extra boost of physical power!

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

IMG_0133In general there is not “one correct way” of breathing. There are particular breathing techniques for yoga, for power walking, for swimming, a proper breathing for martial arts, a technique for taichi, playing the trumpet requires different breathing than singing does, and so on. You get my point! Anyway, here are four techniques you can give a try – in case you don’t have a favorite version jet!

#1: to practice in a private environment

  • Sit cross-legged in a dark, quiet room.
  • Close your eyes.
  • Using your thumb, cover up your right nostril, and breathe deeply through your left nostril for a count of 6.
  • Pause for a count of 2.
  • Remove your thumb, and cover your left nostril with your forefinger, and exhale completely through your right nostril for a count of 6.
  • Repeat 10 to 15 times.

#2: to practice in public spaces

  • Close your eyes if you can.
  • Inhale through your nose evenly and deeply for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Pause for a count of 3.
  • Repeat 10 to 15 times.

#3: to help you fall asleep

  • Keeping your eyes closed, and lying flat on your back in bed, deeply inhale through your nose for a count of 6.
  • Pause for a count of 3.
  • Slowly exhale completely through your nose for a count of 6.
  • Pause for a count of 3.
  • Deeply inhale through your nose for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Repeat steps, each time increasing the count by two until you stretch your breath out for as many counts as you can—try to get to 12! Once you’ve done this, repeat 10 times.

#4: for deep relaxation

For even deeper relaxation, try focusing on an affirmation during your inhales and exhales. Think the words “I” on your inhale and “AM” , can, do, feel, (what ever works for your situation – be creative!!) …. on your exhale….. Keep doing that for 3-5minutes and deeper layer can open from inside.BreathI hope this steps help to make you feel safe and confident while going thru the intense waves of our collective changes these days!! Remember to be kind and practice self-compassion, what ever is going on!! And allow your breath to guide you to a beautiful “deeper connection” with your true “higher self”! Above as below..  Keep breathing and have a little faith in yourself!!!  Blessings an Love!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!