Alchemy Happens When We Are Passionately Loving Life

by Edith Boyer-Telmer

Dear Friends,
can you believe that we are already approaching the middle of this amazingly intense year of creation? We have collectively gone through so many profoundly challenging impacts by now, and new movements have formed all over the world, to express the passion for life that lies in all being on planet earth.
This year is particularly designed to increase our ability for self-leadership; widen our capacity to create from the core of our personal inner world; and to gain even more clarity and strength in our authentic self-expression. Means, its the best time to burn for life once again with all the power of our inner fire and higher heart
.

In many Native American traditions the most spread instrument which is representing the element of fire, is the gourd rattle, which is known as the sound of creation. Different creation stories tell us of the first ton, a shimmering sound, which went out in all dimensions, that is the sound of the rattle in shamanic sound work. The seeds of the gourd rattle embody the voice of the big spirit, the guidance of the divine plan for the physical body.
Also still in use to evoke the element fire is the simple and ancient sound of the Ratchet. The sound base for the inner fire of alchemy, burning in every being on the planet. The rattles most important job in a breathing session, is to sustain the order of existence. Which means, that the inner fire of alchemy is burning for the translation of the divine blueprint for life on planet earth. So get yourself some instruments my friends and start your practice on conscious breathing.

In my post Awaken “The Inner Alchemist” In The Violet Fire Of Ascension, I shared some of the benefits of working with the violet flame of transformation, which allows us to consciously shift into higher vibrations. In the post The Alchemy of Conscious Breathing – The Golden Path of Ascension, I spoke about the process of leading ourselves with conscious breathing from a place of pain to the liberation of our inner light. This are excellent tools to keep us passionately engaged with life and the essence of love.

Breath is the finest gift of nature. Be grateful for this wonderful gift.
Amit Ray

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat Hanh

Turn the page, your heroine is still there, breathe, relax, life is beautiful: you’re in a book!
Gabrielle Dubois Another way how we can keep ourselves busy with loving life, is to use all our natural sources of creativity, so we can deeply feel our union with life in this communication.

LOVE POEM TO LIFE
It is I who must begin.
It is I who must begin.
Once I begin, once I try..
here and now, right where I am,

not excusing myself
by saying things would be easier elsewhere,
without grand speeches and ostentatious gestures,

but all the more persistently
…to live in harmony
with the “voice of Being,”
as I understand it within myself

…as soon as I begin that,
I suddenly discover to my surprise,

that I am neither the only one,
nor the first,
nor the most important one,
to have set out upon the road.

Whether all is really lost
or not depends entirely on whether or not
I am lost.”
Vaclav HavelDear ones, I hope you are feeling highly motivated to engage with an even deeper level of loving life in all its glory right now. Breath deeply when ever difficulties are coming up, stay passionately burning for the transformation of your past, and the creation of the Golden Age of Aquarius for all beings on earth.
Love and Blessings
Edith

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Burning For Life With Conscious Breathing And The Violet Flame

bby Edith Boyer-Telmer

Dear Friends,
the last four month, since this incredible year 2017 has began, we have truly been challenged on daily basis, to bring our highest aspirations and most divine visions on the ground – thru our constant aware actions. The Moon Energies have triggered us into the powerless state of victim-hood, and so gave us the incredible chance to leave the past behind and move into self-leadership.
For those who had been preparing well for this shift, it was a relatively soft transition – walking thru this portal to higher frequency levels; and for all of you who have been surprised by the power to transform and manifest anew – that the last month have demonstrated to us – here are some prayers and a breathing technique to get yourself ready for the next big leap!!

When we practicing conscious breathing it helps improve our well being on a physical level that is the most basic thing it can do for us. The releases noticed include pain and symptom from high blood pressure, migraines, headaches, anxiety, stress, chronic pain, depression, asthma, insomnia, nervousness, self-doubt, concentration loss, muscular tension, bad sleep, and its a boost for the immune system. But that is by far not all we can gain from a regular practice. On a spiritual level we can boost our evolution, by connecting the dots in our mind – when we are in a mindful breathing exercise. Our energy body is extending in size and intensifying in radiation of light.
Also becoming aware of the way we are breathing helps us reconnect to our inner place of peace, even in the most challenging situations of everyday life!! Imagine – such a simple, build in tool, and such a divine abundance of use for the collective awakening process of humanity! To make the impact of this tool even stronger, we can also call on the Ascended Master Saint Germain and the violet flame of transformation! And try deep breathing the next time you find yourself reaching for a pain reliever, you are feeling stressed out, are depressed, have problems with your sleep or need a momentary extra boost of physical power!

Without full awareness of breathing, there can be no development of meditative stability and understanding.
Thich Nhat Hanh

Only those who know how to breathe will survive.
Pundit Acharya

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat HanhaIn general there is not “one correct way” of breathing. There are particular breathing techniques for yoga, for power walking, for swimming, a proper breathing for martial arts, a technique for tai-chi, playing the trumpet requires different breathing than singing does, and so on. I am sure, you get the point! Anyway, here is a techniques you can give a try – in case you don’t have a favorite version jet!

How to practice in a private environment:
a) Sit cross-legged in a dark, quiet room.
b) Close your eyes.
c) Using your thumb, cover up your right nostril, and breathe deeply through your left nostril for a count of 6.
d) Pause for a count of 2.
e) Remove your thumb, and cover your left nostril with your forefinger, and exhale completely through your right nostril for a count of 6.
f) Repeat 10 to 15 times.

As soon as you are familiar with the breathing technique as mentioned above, or any other breathing system that allows you to feel the observer that you are – in the presence of your own spirit – you can also add the prayers below while practicing.
If you simply wanna use them as Mantra, you can make it as easy as repeating the prayers below daily, for a 21 day period at least (make it 3, 7 or 9 or 13 repetitions)!!

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

Violet Flame Prayer for the Earth
I AM a being of violet fire
I AM the purity God desires.
Earth is a planet of violet fire
Earth is the purity God desires.violet-flameDear Ones, I hope very much that this information and prayers can help you on your personal path to awakening the divine forces within you. We all are born human here on earth, we all have our luggage and our themes to transform. Being an endless soul means, the shifting and changing into higher vibrations never ends, so lets get used to effectively use our power tools for the Golden Age of Aquarius on daily level.
Love and Blessings!
Edith

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Using The Violet Flame For Conscious Inner Alchemy

vioby Edith Boyer-Telmer

FROM SUNDAY AUGUST 13th to SATURDAY 19th I AM ON HOLIDAYS AND WILL NOT WRITE A POST… CHECK IN FOR MORE WORLD AWAKENING NEWS…
ON SUNDAY AUGUST 20th

Dear Friends,
over the last week our inner process and collective awakening has been again exhilarated, by the massive impact of the Pisces New Moon and the Total Solar Eclipse. With this influence our capacity has grown to re-connect with the healthy roots we all once shared with mother nature. And as the law is “Above as Below”, it
is also the perfect time for all of us who feel a desire to work with the Ascended Masters, to awaken the inner alchemy of the violet flame of transformation in our hearts. With the help of Master Saint Germain and the other Ascended Masters that are assisting him in vibration, (like Goddess Kuan Yin – the Goddess of Mercy, Lady Portia – for inner initiation or Pallas Athena – the Goddess of Self-confidence, we unite the powers of nature with the divine higher hearts desires.
Just as material Alchemy can turn Lead into Gold, the violet flame turns the lower vibrations of our human existence into expressions of our highest divine potential. The violet flame has a strong effect on emotional, mental and physical level, as well as through all layers of our individual spiral dance of creation. What we usually talk about as “past – present and future”. This means working with the violet flame can be used to shift the present moment, to raise above lower vibrational pattern and to release us from any karmic depths and energetic entanglements we still carry inside. It is an important tool of the divine blueprint for the Golden Age of Aquarius, uniting our divine trinity through the power of colors. Gold for the Christ Consciousness “I AM”, Pink for unconditional love and divine mercy and Blue for divine guidance and individual faith in our soul-plan.
You can see below that the most simple prayer to the violet flame / fire, is written in two lines. That makes it easy to think of using this tool in situations of confusion and distress. Practice the prayers as often as you can remember too, and your clarity in everyday life will increase extraordinarily!!k,h

Call To Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

Violet Flame Prayer for the Earth
I AM a being of violet fire
I AM the purity God desires.
Earth is a planet of violet fire
Earth is the purity God desires.

The Buddha Gautama Prayer
I bow to the highest,
to “I AM” awareness.
So all lower levels of existence may be blocked for me,
and I might be lead to the higher levels of existence.
And to set me free from all my manifestations of birth, age, sickness and deathfile_0

I hope this prayers and insides will help you go thru the transitions needed on your path of inner transformation. May you shift gracefully from your current energy level to the next higher vibration, and feel faithful in this intense time of collective human awakening.  
Alchemy Blessings an Love ;-)!
Edith

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The Violet Flame & Lady Portia’s Initiation into Higher Frequency Levels

port

by Edith Boyer-Telmer

Dear Friends,
somehow my article about awakening the inner alchemist in the violet flame of the Ascended Master Saint Germain, turned into a cycle of articles that I feel ending today with the power of the Goddess Lady Portia. Don’t forget you can always intensify the effect of your work by combining the masters violet flame with conscious breathing!! If you made the steps of choosing forgiveness for yourself and worked on healing your  Family Tree with the violet flame and the Hoʻoponopono, and made the conscious decision, to show yourself more kindness with the help of the Ascended Master Kuan Yin – than it is now time to  study and integrate the divine qualities of Lady Portia.
Lady Portia is known as the Goddess of Justice and Opportunity, but even more important she is the Ascended Master of Initiation to the next level of higher vibration. She represents the quality of divine justice – the execution of the Divine / Hermetic Laws on planet earth. She is the twin flame of Saint Germain on the Seventh Ray of Transformation, Freedom and Transmutation. She belongs to the Counsel of the Lords of Karma  her symbol is the scale which requires harmony and balance in the inner world. In contact with her energy field, you can ask for all karma from the spiral dance of creation to be released on every level – physical, mental emotional and spiritual, in every dimension and in every reality and universe. One of her most important skills is to test every human being that is consciously rising there vibration, at the gateway to higher frequency levels. These tests are not always experienced as comfortable situations in our life, but they help us not to go to quick and push ourselves within the process and really integrate the use of tools we learned into our daily life behavior. She also helps those who want to balance their heart and their head, all who seek mercy and forgiveness for injustice or false judgment. Working with her energetic support, allows you to develop a more refined feeling for divine timing in our life. The Art of being “in the right place – at the right time.

PORTIA’S MESSAGE
Know that every initiations is an intense processes of change in your energy.
No task that comes to you is random.
It appears because you have the knowledge and skills now, that are acquired to master this situations.
Use the forces of your conscious I AM awareness wisely!
59
PORTIA’S INITIATION
Here you are.
The night sky full of stars. The air is clear and cool.
A feeling comes up.
The feeling that something very special will happen soon.
An idea, a bit of joy and a bit of fear.
Like a shadow in the night, the unknown comes along.
You are ready.
You know, it serves you and your growth.
It is the next step.
Portia stands at the threshold to test your faith,
for the next level of your TRUE BEING.
Something dies and a new beginning is born.
Get ready!!!
Use the forces of your conscious I AM awareness wisely!

PRAYER TO LADY PORTIA

I call forth right now the beloved Master Lady Portia,
to anchor and activate the purity of the Divine Mother
into my entire consciousness now and forever,
and SO BE IT!!
Repeat 3 times minimum

PRAYER NR TWO
Beloved Portia help me remember upon awakening all that will help me
to fulfill my mission on earth and supports the mission of my twin flame.
I accept this call manifested through the power of the Christ Consciousness.
Grateful for this realization I accept my call,
in the name of my divine I AM Presence.

ladyportia

TWIN FLAME PRAYER
I AM

the Alpha and the Omega of the twin flame
the crystalline light bodies of myself and my beloved
manifest here in action NOW!

I AM
the Alpha and the Omega,
the beginning and the ending
in the eternal spiral dance of wholeness!

I hope you feel encouraged to make your personal contact with the energetic world of the Ascended Masters, they are such wonderful companies on a personal path of ascension and are waiting so patiently for us behind the veil – the time is NOW!!! You deserve to feel the amazing inner peace, unconditional love and divine bliss, that comes from being friends with the spirit world!! Keep breathing deeply, keep praying until all your hopes and dreams become your daily reality, and be brave and wise when Portia stands at your door step to test your will for a life in a Golden Age of Aquarius – a world of peace and equality of ALL BEINGS !!
Blessings an Courage ;-)! Edith

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Awaken “The Inner Alchemist” In The Violet Fire Of Ascension

germainby Edith Boyer-Telmer

Dear Friends,
the other day the message came in that Buddha Gautama, The Enlightened Being, is assisting our collective energetic shifting process, that is continuing until November 11th. Read here. Now is the perfect time for all of you who enjoy or desire to work with the Ascended Masters, to combine the energetic field the Buddha provides – with the violet flame of ascension. This flame is the divine highway of light, usually known as the 7th divine ray. Saint Germain is the chohan (leader) – a master alchemist of the sacred inner fire. With him on this ray are other Ascended Masters like Kuan Yin – the Goddess of Mercy, Portia – the Goddess of Justice, Pallas Athena – the Goddess of Self-confidence, and many more.
Just as material Alchemy can turn Lead into Gold, the violet flame turns the lower vibrations of our human existence into expressions of our highest divine potential. The life of an Ascended Human Angel. The violet flame has a strong effect on emotional, mental and physical level, as well as through all layers of our individual spiral dance of creation. What we usually know as “past – present and future”. This means working with the violet flame can be used to shift the present moment, to raise above lower vibrational pattern and to release us from any karmic depths and energetic entanglements we still carry inside. It is an important tool of the divine blueprint for the Golden Age of Aquarius, uniting our divine trinity through the power of colors. Gold for the Christ Consciousness “I AM”, Pink for unconditional love and divine mercy and Blue for divine guidance and individual faith in our soul-plan.
You can see below that the most simple prayer to the violet flame / fire, is written in two lines. That makes it easy to think of using this tool in situations of confusion and distress. Practice the prayers as often as you feel reminded, and your clarity in everyday life will increase extraordinarily!!

beCall Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

Violet Flame Prayer for the Earth
I AM a being of violet fire
I AM the purity God desires.
Earth is a planet of violet fire
Earth is the purity God desires.

buThe Buddha Gautama Prayer
I bow to the highest,
to “I AM” awareness.
So all lower levels of existence may be blocked for me,
and I might be lead to the higher levels of existence.
And to set me free from all my manifestations of birth, age, sickness and death

I hope this prayers are supporting your smooth transition from one energy level to the other, in this intense time of sacred alignments. Don’t forget you deserve to live your authentic self, and have fun training the Alchemist within!! Keep breathing deeply – wind steers the fire!!!
Blessings an Love ;-)!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Loving an Empath

Dear Friends,
I absolutly love this article!!! Born as an Empath and an Indigo child, I have suffert just about everything the article is talking about. I cared to much, I loved to pure (for my surrounding) and I started doubting everything, stopped trusting people and retreated. But now, being in my power – I love life and people, I can give and receive love freely and fearless and can bring all the power of divine love into the world and to my clients!! Healing is recommendable ;-)!! Also I can see the lover that I AM in every word the author says about us empathic people.
So I hope you enjoy the read and bring all your beloved existance into shining manifestation!
Unconditional love and Blessings!!
Edith
empathEmpaths are unique personality types, their sensory levels are always on high alert, they are incredibly intuitive and their awareness and sensitivity to the energy levels that vibrate around them are extremely high. If an empath senses something, they are not often wrong. If they think someone’s lying or that something is just “not right” you can bet your last dollar that they are not wrong.
Therefore, a basic understanding of this mystical and quite magical creature is highly beneficial. Empaths have quite a few little quirks, traits and characteristics that are worth knowing about, and gaining a better understanding of, so that any relationship that is formed has a strong survival chance and also so that it thrives. Empaths can be deeply misunderstood. It can take a little time to get to know them before they fully unravel and until their true magnificent spirit receives the opportunity to shine.
Love with an empath will be intense as they are energetically sensitive, therefore they will pick up on everything and anything that is happening around them. Regardless of whether emotions have been outwardly expressed, empaths will experience their partner’s emotions as deeply as they feel their own. It is impossible to try to hide true feelings when romantically involved with an empath as they will likely have figured them out long before the person feeling them has. Empaths are highly intuitive yet sometimes fail to trust their inner voice as too many people have previously tried to wrongly convince them that their gut feelings were wrong.
Being a little naïve and trusting at times, the empath has doubted themselves and pushed aside their intuition, causing them to lose faith in the power they hold within that alerts them to any perceived signs of danger. That being said, the little nagging voice in the empath’s head will not subside until the reality and truth has been fully uncovered. Empaths like truth. However hard it is to handle, they would rather be told things straight than told a lie, even if it is a white one. Although the truth isn’t always pretty, it is much nicer than spending days and nights trying to make sense of all the complicated energies and subliminal messaging systems that are going on.
you-are-an-empath If it’s one thing that empaths are amazing at it is dealing with a brutally raw and honest relationship. Although they can be rather delicate creatures on some levels, their strength in relationships is found where honesty, trust and loyalty come before anything else. Empaths can be perceived as having hearts that are caged in. Although, this is only true when they have been deceived so many times they feel that their only option is protection. The true spirit of an empath wants to give and receive love in abundance, though they are only able to do this when they feel safe and secure that they are in a safe place to open the door and allow the love to flow. One of the most tragic parts about the empaths character is that all too often the love is cast out in all the wrong places. Empaths feel the pain and sorrow of the whole world and feel that they want to heal and fix the world up and make things better for all concerned. This can be an amazingly powerful thing and this energy is exactly what the world needs. However, this can also be a deeply painful way to exist. Not everyone sees the world the way an empath views it and because of this, an empath’s heart will be broken constantly and they will bleed endlessly for cruelty, injustice and inequalities. There will be many who will want to take the love, affection and the empath’s good nature with no care for giving any return. Whilst this can teach an empath a lot about unconditional love and also an immense amount about self-preservation, it is also a deeply painful learning process.
An empath will fail to understand why others do not give out care, consideration and affection freely and why other people can so easily turn a blind eye to heartbreak and suffering when healing is what is required. Others may ridicule and belittle the empaths desire to reach out and make a difference, and this serves to add salt to their wounds. When an empath feels hurt, what they need most is loving support and understanding so that they know they are not alone in wanting to use some of their powerful energy to heal and make changes in the world; if they receive this from a partner, a bond for life will very likely form.
indexEmpaths will fall into the hands of those who want to take advantage of their somewhat naïve and caring nature. Again, this is another sharp lesson and one that can cause an empath to develop a sense of mistrust and what leads to protecting their emotions with barriers and brick walls. It can also lead to an empath to feelings of unworthiness and also low-self esteem, as once they have depleted their energy reserves to such a low level by giving and not understanding how to protect themselves in the process, they can end up with a broken heart and with very little faith in mankind. It is not in an empaths nature to take, they only know how to give, so to ensure the relationship is one of balance and is also harmonious, ensure the empath is shown love in the form of actions, so that the circle of love flows freely.
Words will mean little to an empath, unless they are followed through. Their intuition will quickly pick up on something done with poor intent, or if a person’s words are inauthentic.To love someone who is an empath means to recognise that they thrive when the flames are turned up, not down. An empath gives off a powerful and energetic fuel of love, light and radiance, though the fire only fully rages when an empath exists in a sacred place within which they feel secure enough to glow. Empaths are soft, delicate and immensely vulnerable creatures on the inside, although, once burnt, on the outside they can appear incredibly strong. Once bitten, twice shy where an empath is concerned, they find it very difficult to forget deep wounds and to continue a relationship once foundations are rocked. The best way to fully connect with an empath is by creating a safe and solid platform to build a future upon. If cracks appear through mistrust and deceit, it can become immensely difficult to repair them.
Empaths thrive on trust, loyalty and dependability. Show them these things and the relationship will be very difficult to break. As empaths are highly passionate people, they will often find a strong connection to a hobby or interest that others will find impossible to penetrate. Due to their creative side, they may find a resonance with music, dance, writing, art, activism, reading, Yoga, meditation, humanitarian causes or other similar interests. Whatever it is that has captured the mind of an empath will be become sacred in their hearts. Empaths will immerse themselves in their hobbies and lose themselves completely and sometimes this can feel as though their interests are the only things that matter to them.
Image1Although they will have a deep attachment to their passions, it is far easier to understand that an empath loves all things at great levels of intensity and they need outside interests to survive and feel alive, this can sometimes be difficult for others to understand. Space, plenty of space, and freedom to explore and submerge in their chosen activity is the easiest way to deal with this. Asking an empath to choose may not give the desired outcome that would be hoped for. The heart quickly gets connected to passionate interests, and once that connection has been made, the heart will be break if it has to be severed. Respect and understanding for another’s alone time can make or break a relationship with an empath. An empath will not want or expect anyone else to dive as deeply into their interests as they do, however, an understanding that their interests are significantly important can really make life a whole lot easier. There is no need to feel ostracised or unwelcome, while there’s a little chance an empath will let you fully in to their special interest, it is far more likely they will gain more pleasure when they are wrapped up in it by themselves.
This is not selfish or inconsiderate, it is just simply how the empath’s heart and spirit operate. If they have a connection to something, it is intense and they will very likely wish to delve as deeply into it as is possible. Passions are a great energy release and empaths will possibly feel as though they zone-out while immersed, and they will very likely lose all track of time. Allow them to take pleasure in it, and with the free time this has created, take up interests separately rather than allowing resentment or frustration to build. It possibly won’t last for too long, as empaths are known to move quickly from one interest to another once the initial burning desire of connection eventually simmers down. As empaths are sensitive to energy, their worst-case scenarios are confrontations and aggressive situations.
Although under normal circumstances they are one of the least violent and aggressive characters, they can very easily lose their self-control if they become absorbed in the negative and toxic energy that surrounds them. Empaths are fight or flight characters who more often than not, will prefer to take flight and remove themselves from the weight that the energy is bearing down on them. If situations like this occur regularly, it can eventually lead empaths to become introverted and homebodies as they prefer the safety of their own environment where they are not subjected to the rise and fall of other people’s energies. After attending any kind of social situation, they will need downtime to recharge and to balance out their own energy fields. Places such as supermarkets, nightclubs, the cinema or anywhere where there is a large crowd of people, will be very draining for an empath. They are very sensitive to light and sound, so these things can also have a detrimental and draining effect on an empath’s psyche.
Spiritual Partnership Loving an EmpathAn empath will likely need to hold on to their partner’s hand or arm during such occasions, finding that their partner’s energy forms a soothing welcome block and temporary release from the energies that surround. After attending any social function an empath may feel completely drained and the effects can be temporarily debilitating, meaning that all an empath will want to do is sleep or rest, possibly alone, until the absorbing effects of the occasion have worn off. All in all, it will take a very secure, confident and balanced person to form a solid mutually beneficial and rewarding relationship with an empath. The empath personality type is a unique and extremely enchanting gift to the world. As long as their wings are not clipped, and they have the freedom and space to fly, it has the opportunity to be a deeply rewarding, incredibly loving and spiritually awakening relationship for both involved. A connection with an empath can be a blessing and one of the greatest gifts from the universe as it offers the opportunity to look at the world through the lens of a kaleidoscope.
Everything that may have once seemed normal for a relationship will be turned upside down as a new understanding and perspective is learned and the unconscious mind is preened open. At times it may feel like being in the company of a magically gifted being who has special powers that we have been led to believe do not exist within humans. This can be both a blessing and a curse. Nothing will get past an empath as they see, feel and connect with everything at all times. The one thing I would strongly recommend is to peel back all the layers that society labels as “norms,” “standards” and “expectations.” We are then free to discover a brand new way of existing; giving and receiving unconditional love, being fully alive in the moment, connecting deep within the core of our primal being and reigniting all the superpowers that are inherent within man.
A relationship with an empath can lead to uncovering special gifts such as intuition, energy awareness, deep connection and a brand new level of understanding the fellow man without the need for speech. All the things the modern world has tried, for far too long, to convince us we should deny. True love can be a very difficult thing for an empath to achieve, although with the right person, with someone understanding, grounded, free spirited and trustworthy, love can be an intimate, deeply bonding, healing, fulfilling, empowering and healthy addiction that neither will want to break.

Source: http://www.psychedelicadventure.net/2015/06/loving-empath.html

Top 7 Tips for How to Be Happy

Dear Friends,

this is an good list that came to me these days to be shared and discussed :-). Some of this tips are rather simple and practical, easy to handle for every person. Others are definitely long term projects, to be started. For sure we need to stay with our eyes on the ball, if we want to create a sustainable happy life. Just like spiritual practice, is the creation of happiness closely connected to discipline (positive thinking and interpreting lifers challenges), perseverance (bringing the divine into human manifestation needs daily reminder of our true origin and inheritance) and relaxation (no emotional change can become clear for you, if you are all the time acting!! the feminine unveils her beauty in inner silence, in gentleness with yourself and when you are listening to your inner voice).
Enjoy the article and when you try the tips, may the forces of love be with you!
Love and Blessings! Edith

Top 7 Tips for How to Be Happy

why are happy people happy, finding happiness, find happiness, happiness tips, happiness quotesFinding Happiness went in search for the answer to the question “why are happy people happy?”

Here are our top tips for how to find true and lasting happiness in daily life:

1.) Let go of negativity.

  • Learn to forgive and forget.

  • See every challenge as an opportunity for further growth.

  • Express gratitude for what you have.

  • Be more optimistic about the future and your ability to accomplish life goals.

  • Open yourself up to success and embrace failures or mistakes that happen along the way.

  • Know that none of us are perfect, we are all here to entertain and be entertained.

  • Don’t worry about the little things. Take plenty of “worry vacations” where you train your mind not to worry for a certain lengths of time.

  • If you want to be more positive, surround yourself with positive energy and people. Nurture the positive relationships that you have, seeking out more of those relationships that help uplift you.

  • Accept and love yourself for the unique gifts and talents that you bring to life. Spend less time trying to please others and spend more time trying to please your higher self.

  • See the humor in life and in our experiences. Take life less seriously and learn to laugh at yourself.

2.) Serve and be kind to others.

  • Treat everyone with kindness. Not only does it help others to feel better, but you will notice that you too feel good after having a positive interaction with others.

  • Speak well of others. When you speak negatively of others you will attract more negativity to yourself, but when you speak positively of others, you will attract more positivity.

  • Truly listen to others. Be present and mindful to what others are really saying when they speak. Support them without bringing yourself into it.

  • Be careful with your words. Speak gentler, kinder, and wiser.

  • Respect others and their free will.

  • Put your trust in others and be trusted in return. Enjoy the sense of community and friendship that comes from this openness and faith in one another.

  • Work as part of a whole. See others as partners in your efforts. Unite your efforts with them to create a synergy more powerful than anything you could do alone.

  • Practice generosity and giving without expecting anything in return. Get involved with service opportunities and offer what you can to a greater cause.

  • Smile more– to family, to co-workers, to neighbors, to strangers– and watch it not only change how you feel but also how they feel too.

descarga3.) Live in the present.

  • Don’t replay negative events or worry about the future.

  • Accept and celebrate impermanence. Be grateful for your life, for each moment of every day. Observe the constant and natural flow of change that surrounds us, and your small yet important part in the natural, divine flow of life.

  • Observe yourself in the moment. Work on your reactions to outer circumstances and learn how to approach life harmoniously.

4.) Choose a healthy lifestyle.

  • Keep a daily routine. Wake up at the same time every morning, preferably early. Setting yourself to a natural biorhythm will make it easier to wake up and feel energized.

  • Get enough sleep. Proper sleep is linked to positive personality characteristics like optimism, improved self-esteem, and even problem solving.

  • Expose yourself to cold temperatures (especially first thing in the morning with perhaps a cold shower). It increases your circulation, helps minimize inflammation in the body, enhances weight loss, and energizes and invigorates you to start your day.

  • Turn off the TV. For every hour of TV you watch, you reduce 22 minutes of your life expectancy.

  • Eat properly. What you eat has a direct effect on your mood and energy levels. Eat plenty of organic, locally grown fruits and vegetables, nuts, whole grains, and dairy products that are both vitamin and mineral infused. Don’t overeat and try to practice healthy self-control.

  • Exercise daily to the point of sweating. It not only helps to purify the body, but also releases endorphins which help to prevent stress, relieve depression, and positively improve your mood.

  • Laugh more. Laughter is the best medicine. Like exercise, it releases endorphins that battle the negative effects of stress and promote a sense of well-being and joy.

  • Practice deep breathing and yoga. The body and mind are connected. Emotions affect the physical systems in the body, and the state of the body also affects the mind. By relaxing and releasing tension through the breath or yoga practice you feel more calm and centered throughout the day.

5.) Take care of your spirit.

  • Strive to always learn new things. Constantly expand your awareness and discover new ways of expressing your divine gifts.

  • Get creative. This will not only challenge you to learn new things, but will also help to keep your mind in a positive place. Practice living in the present moment and being a channel for the divine flow of creativity.

  • Practice meditation. Research has proven that even as little as 10 minutes of meditation a day can lead to physical changes in the brain that improve concentration and focus, calm the nervous system, and help you to become more kind and compassionate, and even more humorous. Then bring the joy and peace you receive from meditation into your daily life and activity.

  • Be honest. Telling the truth keeps you free inside, builds trust in relationships, and improves your will power and the ability to attract success.

  • Surrender to the Universe Divine and allow it to take care of the littlest things in life to the greatest and most important.

descarga (1)6. ) Be inwardly free.

  • Live minimally and simply. Often extravagant living brings more stress not more satisfaction.

  • De-clutter your home to de-clutter your mind. Clutter is an often unrecognized source of stress that promotes feelings of anxiety, frustration, distraction, and guilt. Feel good in your own home. Make it your sanctuary by keeping it clean, organized, and uplifting.

  • Go without certain things you think you need. Travel to new places where not everything is as easily accessible or readily available, and learn to appreciate what you have by expanding your world.

  • Take some time away from life’s complicated outer involvements to get to know your family, your neighbors, and your loved ones better; and to get to know yourself.

7.)  Reconnect with Nature.

  • Take some time every week to recharge your body battery. On the weekend, escape to nature or a place where you can feel peace in time for a fresh start to the work week.

  • Get outside whenever possible to breathe in the fresh air and feel the sunshine. Both of which studies have shown to have a positive effect on our health and our mood.

  • Take some time to be silent. Be silent and calm every night for at least 10 minutes (longer if possible) and again in the morning before rising. This will produce an unbreakable habit of inner happiness to help you meet challenges in life.

  • Observe the natural beauty that surrounds you and feel a sense of connection. Appreciate the details and miracles that can be found in nature.

Taking the Next Steps to Finding Happiness:

Ask yourself what makes you happy, and find ways to restructure your life so that you are able to do more of those things.

Then ask why you struggle to do the things that you know will make you happy. Why are you not yet happy? Why haven’t you taken the next steps to find your happiness? Why are you here? And what do you need to do to feel a sense of accomplishment in this life?

Visualize yourself happy, doing the things that will bring you inner and outer success in life and write down the things you need to do to create a Happiness Bucket List. Start with the little things you know you can do each day that will bring you joy. Then move on to accomplish greater and greater things on your happiness bucket list.

Source: http://findinghappinessmovie.com/happiness-tips/

 

The Truth About Long Hair, Spiritual Power, And Why Natives Wore Their Hair Long

In Native cultures, men and woman are recognized by the length and glory of their hair. The cutting of hair by oppressors has long represented the submission and defeat of a People, through humiliation. The way a People comb (the Alignment of thought), braid (the Oneness of thought), tie (the Securing of thought) and color (the Conviction in thought), their Hair is of great significance.  Each hair style represents a different frame of mind.

Hair is largely believed by them to be an extension of your thoughts.  Hair styles are especially important for they portray and announce participation in various events. Your hair style indicates your state of merriment or mourning at a given time, whether you’re marriageable or married, your age, and tribal status.  It is a representation of your feelings and your life situation.

Different styles signify the Tribe one belongs to and are worn to indicate times of peace or war.  Hair is just not a fashion accessory for aesthetic advancement, it’s literally the pinnacle of their spiritual expression and is a source of their strength, intuition and power.

We usually think of hair as just being a matter of personal preference, but in reality its much more than that. Nature put every hair on your body for a reason. The hair of the legs regulates the glandular system and stabilizes a person’s electromagnetic field. The hair under the armpits protects the very sensitive area where the parasympathetic and sympathetic nervous systems come together; this affects the brain and your energy level.

Eyebrows protect the eyes from sun and sweat. Facial hair on men covers the moon center on the chin and protects them from excessive moon energy. The hair on top of the head is very long, while the hair on the body is short. If it were only for warmth, the hair on the body would be long also. We only have long hair right over the brain. We are practically the only creatures designed this way. Some say hair is your antenna to receive a picture of the subtle world around you, to tell when people are lying, to feel things before they happen, etc..

The natural intelligence of the body is to maintain its hairs. If you allow the hair on the head to grow undisturbed; it will grow to a certain length required by your body and then it will stop. Perhaps you have noticed among Sikhs who do not cut their hair that hair length is different for each person. Each body has its own requirement. The hair also reflects the health of the individual.

It has been proven scientifically that people who have long hair tend to be less tired, more energetic and less likely to become depressed. People who have long hair also conserve energy and don’t feel the cold of winter the same as people with short hair. A person who has short hair wastes his body’s energy. A person who cuts his hair over his lifetime forces the body to grow 22 meters of replacement hair. A person who keeps his hair only produces 1.5 meters of hair over his lifetime.

Think of the story of Samson and Delilah in the Bible! He lost his strength when she cut his hair! Another example of the power of hair: To humiliate the conquered people of China, Genghis Khan made them cut their hair and wear bangs over the forehead! (Bangs cover the 3rd eye, inhibiting intuition and subtle knowledge.)

Hair is a conductor of the body’s electromagnetic energy. Ever see how the antenna wire in an AM radio is coiled in a circle? That’s because of something called induction. Induction causes any conductor of electromagnetic energy to induce a current in adjacent conductors. This means that when you coil a conductor, the signal becomes much stronger. Hairs on top of the head act as antennae. They conduct energy into the body.

Besides absorbing information, hair also has the ability to emit energy patterns and frequencies into the environment. This has been seen in hair experiments that involve Kirlian photography.   For more information on Kirlian photography, read this enlightening article.

Also, wearing the hair on top of the head protects the top of the head from sun and exposure, as well as channeling solar energy and improving vitamin D absorbtion.  The body grows hair for a reason.

I think the Natives had it right when they treated hair as a necessary component to their spiritual life.  I have personally been growing my hair for years now, and I don’t think I will wear it short ever again. I just feel more natural and more attuned with myself when it’s long.  If we truly were made in the image of something divine, why not embrace our natural state?

tumblr_m2ormammdj1qh9wt1o1_500Yogi Bhajan was the wealthy Indian emigrant and guru who introduced Kundalini Yoga to the United States. On the topic of cutting one’s hair, he said:

“Our hair fashions might be just a trend, but if we investigate, we may find that we have been depriving ourselves of one of the most valuable sources of energy for human vitality… When the hair on your head is allowed to attain its full, mature length, then phosphorous, calcium, and vitamin D are all produced, and enter the lymphatic fluid, and eventually the spinal fluid through the two ducts on the top of the brain. This ionic change creates more efficient memory and leads to greater physical energy, improved stamina, and patience… Your hair is not there by mistake. It has a definite purpose, which saints will discover and other men will laugh at.”

Posted at: http://www.spiritscienceandmetaphysics.com/the-truth-about-long-hair-spiritual-power-and-why-natives-wore-their-hair-long/