Using Conscious Breathing Tools In Daily Life

by Edith Boyer-Telmer

Dear Friends,
a couple of days ago I shared an article called “Understanding The Alchemy Of Conscious Breathing”. In this piece I explained details about the conscious inner transformation process we can create for ourselves, when we are aware how to navigate our own breath. So today I would like to share some more tools how to apply breathing to your personal practice.

A highly potent energy field to work with is the essence of the Ascended Master Saint Germain. Ascended Master Saint Germanin is the chohan of the sevens divine ray – the violet ray of transformation. He is the master alchemist of the sacred inner fire, who carries the flame of the violet fire for us. This inner fire provides us with the ability to transform, transmute, elevate and shift every emotional pattern inside of us, into higher vibration and devotion to express divine purity.
When we look at the power of transformation that the inner fire of alchemy is holding for us, than it also makes sense to acknowledge how our breathing is the key to master this alchemical process. As we change layer by layer, and transform our momentary state of being into a higher vibrating version of our TRUE SELF, we manifest more and more light into our physical body and become the shining beings outside, that we always have been by soul. Use the prayers below to integrate a higher awareness in your breathing rhythm and physical body.

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

In general there is not “one correct way” of breathing. There are particular breathing techniques for yoga, for power walking, for swimming, a proper breathing for martial arts, a technique for taichi, playing the trumpet requires different breathing than singing does, and so on. You get my point! Anyway, here are four techniques you can give a try – in case you don’t have a favorite version jet!

#1: for practice in a private environment

  • Sit cross-legged in a quiet room or contained space.
  • Close your eyes.
  • Using your thumb, cover up your right nostril, and breathe deeply through your left nostril for a count of 6.
  • Pause for a count of 2.
  • Remove your thumb, and cover your left nostril with your forefinger, and exhale completely through your right nostril for a count of 6. Repeat 10 to 15 times.

#2: for practice in public spaces

  • Close your eyes if you feel safe to do so.
  • Inhale through your nose evenly and deeply for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Pause for a count of 3.
  • Repeat 10 to 15 times.

#3: to help you fall asleep

  • Keeping your eyes closed, and lying flat on your back in bed, deeply inhale through your nose for a count of 6.
  • Pause for a count of 3.
  • Slowly exhale completely through your nose for a count of 6.
  • Pause for a count of 3.
  • Deeply inhale through your nose for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Repeat steps, each time increasing the count by two until you stretch your breath out for as many counts as you can—try to get to 12! Once you’ve done this, repeat 10 times.

    #4: for deep relaxation

    For even deeper relaxation while the mind is still very active – try focusing on an affirmation during your inhales and exhales. For example you can think the word “I” on your inhale and “AM” , can, do, feel, (what ever works for your situation – be creative!!) …. on your exhale….. Keep doing that for 3-5minutes and deeper layer can open from inside.

    Once your mind has calmed down you can also switch your awareness to different body parts and their gentle, natural movement that comes with breathing in and breathing out. That will allow the awareness you are creating to sink even deeper into your daily life expressions.
Breath

Dear Ones, I hope this steps can help you feel safe and confident in your self-guidance while we are going thru the intense waves of so many collective changes these year!! Allow your breath to take you into a profound connection with your true self and life it self these days! Keep breathing deeply and have a little faith in yourself!
Blessings an Love!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Understanding The Alchemy Of Conscious Breathing

bre

by Edith Boyer-Telmer

Dear Friends,
the intense energetic movement that the recent New Moon in Cancer with total solar eclipse has unleashed into the awakening process of the human collective is slowly fading and we are more and more able to take in the details for what has shifted for us all individually. The perfect time to regain clarity and direction from our soul’s guidance. Quite a while ago I shared a post called awakening the Inner Alchemist in which I talked about the Ascended Master Saint Germain and the violet flame of conscious transformation, he is providing as a divine quality. This flame is the representation of our capability to change and transform our momentary state of being – into a higher vibrating version of our TRUE SELF), and this fire needs your passionate breathing to stay alive and hungry.
To be more specific: the intensity in which the fire of transformation inside you is burning – depends on your conscious understanding and conscious use of your breath. The thump rule is, the deeper we dive into studying and understanding the magical alchemy that our breath provides, the more alive blissful and inter-connected we feel in our daily life. Simply breathing in and out LIFE ITSELF.

Allow me to explain a bit more about the Alchemy of Breathing. When we decide to go thru the materialization process of becoming human beings, we are in our natural state of pure light and divine bliss. Our divine spirit than spirals down true the different layer of density, what we call dimensions, and begin to form a physical body within the body of our future mother. In co-creation of existence on Planet Earth, this physical manifestation is build from the Elementscalled the platonic solids.  And here lays the surprise and most important secret…. while we are creating our bodies, and our mothers feel matter growing… all that we feel is the stat of divinely blissful, warm water.
So WATER is the first element we materialize on the planet! And that goes further… ever if we are born and our doctor is hitting our but… we still only feel water…. UNTIL we make the first conscious decision on planet earth – to take the first deep BREATH! In the millisecond we do so, it all comes together as one. Our Breath activates our awareness of being a spiritual being expressed in a physical manifestation – our body awareness and sensory self kick in, the EARTH element is born… and that activates the FIRE of LIFE and SURVIVAL….     the same fire you use when you breath in awareness, the violet flame of transformation and ascension, into your everyday life here and now.
That is the true and infinite power of you SIMPLE BREATHING. And it all happens under the supervision of the HOLY SPIRIT within. Remember to be kind and practice self-compassion, what ever is going on!!

platonic-solids-and-elements

Based on this bigger picture I think it is not hard to understand, that practicing conscious breathing helps improve our well being on a physical level. Which includes pain and symptom release for high blood pressure, migraines, headaches, anxiety, stress, chronic pain, depression, asthma, insomnia, nervousness, self-doubt, concentration loss, muscular tension, bad sleep, and that its a boost for the immune system. But also on a spiritual level we can boost our evolution, by connecting the dots in our mind – when we are in mindful breathing exercise.
Becoming aware of the way we breathe, helps us reconnect to our inner place of peace, in the most challenging situations of everyday life!! Such a simple, build in tool, and such a divine abundance of use for the collective awakening of humanity! So call on the Master Saint Germain and the violet flame for your next conscious step in your personal evolution! You can make it as easy as repeating the prayers below, while reading the text above over and over (make it 3, 7 or 9 or 13 repetitions)!! And try deep breathing the next time you find yourself reaching for a pain reliever, you are feeling stressed out, are depressed, have problems with your sleep or need a momentary extra boost of physical power!

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

IMG_0133

I Dear Ones, I hope that the intense energy field we are collectively experiencing these days is kind to you all and that you can tap into the profound effect of walk yourselves over the rainbow bridge of breath into a healthy future right now! Just allow your breath to guide you to a beautiful “deeper connection” with your true “higher self”!
Blessings an Love!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

When Nature Heals – Trees That Transform Us In Exchange For A Hug

 

l;lkDear Friends,
the last few days we talked a lot about the loving heart of nature, and the importance it has for the future of all human beings, that we again develop a healthy and balanced relationship with all forces of the nature kingdom. Just yesterday I mentioned, that the hermetic laws, the principles the universe is build on, demand from every tree that wants to reach heavens, to have deep and healthy roots first. And in this case we are not different from our nature brothers. The higher we seek to rise in our frequencies, the more it is important that we Stay Grounded And Blissful in everyday life.
As we are brothers and sisters in essence, trees can be incredibly helpful in this process and even ease our pains. When I ran into this article from the page soy espiritual on how different trees heal us in exchange for a hug, I could not resist translate it for you! I hope this insides and information about our friends the trees will inspire you to seek a loving relationship with them. They have so much to give and are incredibly generous in their sharing, so give it a try and have a lovely chat and a long hug, the next time you are in the park or woods!!
Love and Earth Blessings!!
Edith

Dear Ones, a personal message, New Beginnings will be closed from June 1st till September 4th! In this time I will be posting my articles rather sporadically, expecting to pick up the daily service after that period! If you resonate with my articles and are used to find my work  shared in a Facebook group, rather sign up on my newsletter here to make sure you get the information!!!

The original article is in Spanish available at: soy espiritual
In Taoism and in many cultures worldwide, trees are regarded as the vertical axes of all life on earth. When we sensitize with that energy, seek to awaken our body and consciousness toward it, than that creates a learning and healing practice which leads us to meet our original energy, and to connect us with a sense of internal cleansing.
Many of the physical problems human beings have, especially the ones who are living in cities, would actually disappear with a simple walk in nature. Formerly it was believed that each tree had its own spirit with a special energy that can be passed on to us, and people are seeking this energy to achieve balance.4The benefits of hugging a tree are countless, mysterious, but easy to verify if we pay attention. If we observe them and communicate with them, while watching them silently. Trees help us to easily establish contact with the powers of nature in a beautiful way, while we relax and fill ourselves with pure life energy.
Tao books like the Mantak Chia and the Chia Maneewan talk about, how throughout history humans have used all parts of the trees as a remedy to cure. And they came to some interesting conclusions about the different trees and their abilities to heal humans. In general, large trees are those that contain the most energy. Among this healing family, some of the most powerful trees are growing next to running waters. Some are warmer and some are colder in energy than others. You have to practice, to distinguish the different properties of the several trees.

This is a list of 14 tree species that help us heal the physical body, when we allow ourselves to get lost in their embrace:
1.) Pines are the best trees to consult for healing. Pines radiate life energy “Chi”, they nourish the blood stream, strengthen the nervous system and help overall to prolong human life. They also feed the soul and spirit. Pines are known as the “Immortal Trees”. The ancient Chinese poetry and paintings are full of admiration for the magic of the pine trees.

2.) The cypresses and the cedar trees reduce heat from the body and nourish our yin energy (the divine feminine).

3.) Willows help eliminate unhealthy winds, support to relieve body moisture, reduce high blood pressure and strengthen the urinary tract as well as the bladder.

4.) The elms soothe the mind and strengthen the stomach.

5.) Maple trees release unhealthy winds from the digestion system and help ease their pain.

6.) The white acacias help eliminate internal heat and balances the temperature of the heart.

7.) The banyan trees cleanse the heart and help remove moisture from the body.ghffjn8.) The cinnamon trees eliminate cold on the heart and the abdomen.

9.) The firs help eliminate cardinals, reduce swellings and heal broken bones faster.

10.) Thorn trees aid indigestion, strengthen the intestines and reduce blood pressure.

11.) Birches help remove heat and moisture from the body and help us detoxify.

12.) Plum trees nourish the spleen, the stomach, the pancreas and have a smoothing influence on the human mind.

13.) Fig trees remove excessive body heat, increased saliva, they nourish the spleen and help stop diarrhea.

14.) The ginkgo trees help us in strengthening the bladder and bring relive for female urinary problems.

Tip: To establish a relationship with a tree and to be in communion with it, simply look at it in silence and take in the healing energy that flows from the tree to you. Trust yourself and intuitively you will know what to do. You may put your hands on your cortex, hug the tree deeply or lean your back against it, with all the energy centers of your spine, than the trunk will fill you with energy. It’s really healing to experience, to live with intensity, this beautiful union with trees …. Stay clear – Clean your energy system from all bad vibes.

Dear Ones, today is May 31st and as announced before, New Beginnings will be closed from June 1st till September 4th! In this time I will not write on a daily base, and not be able to share as much on Facebook. If you resonate with my articles and are used to find my work  shared in a Facebook group, rather sign up on my newsletter here to make sure you get the information!!! Have a wonderful summer full of well deserved divine blessings!! Love and Bliss EdithjhgSource: Soy Espiritual translated by Edith Boyer-Telmer

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

The Alchemy of Conscious Breathing – The Golden Path of Ascension

breby Edith Boyer-Telmer

Dear Friends,
do you remember my post about awakening the Inner Alchemist? In this article I talked about the Ascended Master Saint Germain and the violet flame of transformation, he is providing as his divine quality. This flame is the representation of the sacred inner fire of Alchemy (our capability to change and transform our momentary state of being – into a higher vibrating version of our TRUE SELF), and this fire needs your passionate breathing to stay alive and hungry. To be more specific: the intensity in which the fire of transformation inside you is burning – depends on your conscious understanding and conscious use of your breath. And, the more profound your understanding of the Magic and Alchemy your own breath is providing, the more alive, blissful and inter-connected it makes you feel – to simply breath in and out LIFE ITSELF.

So allow me to explain a bit more about the Alchemy of Breathing. When we decide to go thru the materialization process of becoming human beings, we are in our natural state of pure light and divine bliss. Our divine spirit than spirals down true the different layer of density, what we call dimensions, and begin to form a physical body within the body of our future mother. In co-creation of existence on Planet Earth, this physical manifestation is build from the Elementscalled the platonic solids.  And here lays the surprise and most important secret…. while we are creating our bodies, and our mothers feel matter growing… all that we feel is the stat of divinely blissful, warm water. So WATER is the first element we materialize on the planet! And that goes further… ever if we are born and our doctor is hitting our but… we still only feel water…. UNTIL we make the first conscious decision on planet earth – to take the first deep BREATH! In the millisecond we do so, it all comes together as one. Our Breath activates our awareness of being a spiritual being expressed in a physical manifestation – our body awareness and sensory self kick in, the EARTH element is born… and that activates the FIRE of LIFE and SURVIVAL….     the same fire you use when you breath in awareness, the violet flame of transformation and ascension, into your everyday life here and now.
That is the true and infinite power of you SIMPLE BREATHING. And it all happens under the supervision of the HOLY SPIRIT within.

platonic-solids-and-elementsBased on this bigger picture I think it is not hard to understand, that practicing conscious breathing helps improve our well being on a physical level. Which includes pain and symptom release for high blood pressure, migraines, headaches, anxiety, stress, chronic pain, depression, asthma, insomnia, nervousness, self-doubt, concentration loss, muscular tension, bad sleep, and that its a boost for the immune system. But also on a spiritual level we can boost our evolution, by connecting the dots in our mind – when we are in mindful breathing exercise. Becoming aware of the way we breathe, helps us reconnect to our inner place of peace, in the most challenging situations of everyday life!! Such a simple, build in tool, and such a divine abundance of use for the collective awakening of humanity! So call on the Master Saint Germain and the violet flame for your next conscious step in your personal evolution! You can make it as easy as repeating the prayers below, while reading the text above over and over (make it 3, 7 or 9 or 13 repetitions)!! And try deep breathing the next time you find yourself reaching for a pain reliever, you are feeling stressed out, are depressed, have problems with your sleep or need a momentary extra boost of physical power!

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

IMG_0133In general there is not “one correct way” of breathing. There are particular breathing techniques for yoga, for power walking, for swimming, a proper breathing for martial arts, a technique for taichi, playing the trumpet requires different breathing than singing does, and so on. You get my point! Anyway, here are four techniques you can give a try – in case you don’t have a favorite version jet!

#1: to practice in a private environment

  • Sit cross-legged in a dark, quiet room.
  • Close your eyes.
  • Using your thumb, cover up your right nostril, and breathe deeply through your left nostril for a count of 6.
  • Pause for a count of 2.
  • Remove your thumb, and cover your left nostril with your forefinger, and exhale completely through your right nostril for a count of 6.
  • Repeat 10 to 15 times.

#2: to practice in public spaces

  • Close your eyes if you can.
  • Inhale through your nose evenly and deeply for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Pause for a count of 3.
  • Repeat 10 to 15 times.

#3: to help you fall asleep

  • Keeping your eyes closed, and lying flat on your back in bed, deeply inhale through your nose for a count of 6.
  • Pause for a count of 3.
  • Slowly exhale completely through your nose for a count of 6.
  • Pause for a count of 3.
  • Deeply inhale through your nose for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Repeat steps, each time increasing the count by two until you stretch your breath out for as many counts as you can—try to get to 12! Once you’ve done this, repeat 10 times.

#4: for deep relaxation

For even deeper relaxation, try focusing on an affirmation during your inhales and exhales. Think the words “I” on your inhale and “AM” , can, do, feel, (what ever works for your situation – be creative!!) …. on your exhale….. Keep doing that for 3-5minutes and deeper layer can open from inside.BreathI hope this steps help to make you feel safe and confident while going thru the intense waves of our collective changes these days!! Remember to be kind and practice self-compassion, what ever is going on!! And allow your breath to guide you to a beautiful “deeper connection” with your true “higher self”! Above as below..  Keep breathing and have a little faith in yourself!!!  Blessings an Love!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

10 Worst Food Companies that are Poisoning You Daily and Lying About It

nestle-subsidiariesDear People,
we can not wait any longer – everyone has to become an activist! An activist for their true needs, for humanity and the other kingdoms! Take action – get a plan of your closest farmers market. Buy from people you know and whos ethical background you are aware of! Dont feed your children addictive foods and poison them with GMO!!! Become a free and thinking consumer and make good, healthy choices!! 
Blessings and Enjoy the Meal!
Edith

(ANTIMEDIA) Much of the mainstream American food supply is laden with unhealthy additives, artificial flavorings, coloring, dyes, preservatives, hormones, genetically modified organisms (GMOs), and toxins. Not everyone agrees that GMOs have been proven harmful to humans, which is why the food chains listed here were selected specifically because they are responsible for a wide variety of health violations—the GMOs and their concealment from public knowledge are included for informational purposes.
As with all things, I urge you to read with your head on a swivel, adjusting your worldview based on new information.

#1: ConAgra Foods

ConAgra—whose brands include Hunt’s, Healthy Choice, Marie Callender’s, Orville Redenbacher, Slim Jim, Reddi-wip, Egg Beaters, Hebrew National, P. F. Chang’s, and Bertolli—labels many of their products under the confidence-inspiring statement of “made with all natural ingredients.” Their slogan, “Making the food you love,” is equally charming and disingenuous. Unless you contextualize them in a world of Orwellian doublespeak, these statements are the antithesis of truth.
ConAgra was found guilty of “health code violations and bacterial contaminations at its food processing facilities, which have endangered consumers and in some cases been linked to deaths.” They’ve also concealed the use of GMOs in their products and practice unethical factory-farm sourcing.
In 2003, it was revealed that for two years, ConAgra had been poisoning Americans with E.coli-tainted beef, which the USDA was complicit in covering up.

Download#2: General Mills

Trisodium Phosphate (also known as TSP) is an additive and flavor enhancer found in thousands of frozen and processed foods, including kids’ cereals. It also happens to be an ingredient that was used in industrial cleaners—that is, until the EPA declared it unsafe for human exposure. Still, that doesn’t stop General Mills from using it. It’s okay, though, because GM states: “In our food products we use very small amounts [of TSP]”. Phew! Only a small amount of poison, thank God!
Up until just this year, General Mills’ foods also used BHT, or butylated hydroxytoluene, which animal tests have proven to be toxic.
General Mills has also come under fire for the widespread use of GMOs in nearly all of its foods. The company actively lobbies against any required labeling of GMO ingredients and it spreads disinformation concerning the safety of GMOs.

#3: Kraft Foods

There’s a reason why Kraft’s Mac N’ Cheese has such a beautifully golden hue to it: it’s the artificial coloring agent Yellow No. 6, which has been linked to hyperactivity, asthma, skin conditions and even cancer. In 2013, Kraft bowed to pressure and removed the artificial coloring, but tens of thousands of people have already consumed their products. Kraft also hides the presence of GMOs in their foods while actively fighting against regulations to require the labeling of these potentially dangerous ingredients. And, of course, their highly processed, pre-packaged products contain high amounts of fat, sugar and sodium.
Oh, and one last thing: as of March 18th, 2015, Kraft was in the process of recalling 6.5 million boxes of Mac N’ Cheese because some of them contained fragments of metal.

Download (1)#4: Heinz

Heinz recently lost a lawsuit over false advertising. They’ve been busy lying to the public by labeling products made from GMOs as all natural. Whether you tolerate GMOs in your food or not, the fact is that this company has a proven track record of lying to the public.
Furthermore, Heinz products contain the following ingredients: tomato concentrate made from non-organic tomatoes, distilled vinegar, high fructose corn syrup (HFCS), corn syrup, salt, and variety of spices and flavorings. Each squirt of that classic ketchup contains pesticides, HFCS (a neurotoxin), a particularly unhealthy type of sugar, and table salt, which dehydrates the body and depletes minerals.
You don’t have to stop eating ketchup—just switch to a healthy organic brand. The same goes for all of these foods.

#5: Campbell’s Soup Company

Is it a prerequisite for success that all large food companies must actively lie to their customers? Campbell’s soup, forever emblazoned in our minds by Andy Warhol’s iconic prints, has been a staple in most American homes for decades. Unfortunately, Campbell’s has been sued for hiding the presence of GMOs and for labeling foods as low-sodium when they contain as much salt as regular products. The average cup of Campbell’s soup contains a staggering 850mg of sodium.
Unless that’s your only major meal of the day, consuming it means you’re risking heart attacks, diabetes and high blood pressure.
Just as importantly, if not more so, is the fact that for many decades, Campbell’s has lined its epoxy-resin cans with the toxic chemical, bisphenol A (BPA). “BPA has been linked in lab studies to breast and prostate cancer, infertility, early puberty in girls, type-2 diabetes, obesity, and attention deficit hyperactivity disorder,” according to Breastcancerfund.org. Only recently did the company finally bow to pressure and phase BPA out of its production.

original#6: Coca-Cola

Does this really surprise anyone? By this point, you should be aware of the myriad health problems that Coca Cola and Diet Coca Cola cause, but sometimes it’s helpful to break it down to the specifics. Coca Cola has over a half dozen chemical additives that are detrimental to your health: E150D, a food coloring agent; E952, or Sodium Cyclamate, a synthetic sugar substitute that was actually banned by the FDA in 1969 and then inexplicably reinstated by WHO a decade later; E950, or Acesulfame Potassium, which is 200 times sweeter than sugar, very addictive, and is bad for the cardiovascular and nervous system; E951, or aspartame, a sugar substitute that has been linked to brain tumors, MS (Multiple Sclerosis), epilepsy, Graves’ disease, chronic fatigue, Alzheimer’s, diabetes, mental deficiency and tuberculosis; E338, or Orthophosphoric Acid, which can cause irritation of the skin and eyes; and E211, or Sodium Benzoate, a compound that, according to one study, damages human DNA.

#7: Nestlé

Nestlé is one of three companies using GMOs in their infant formula. Okay, so maybe you want to trust corporate-paid scientists about the safety of GMOs— but Nestlé also has the additional track record of using traces of the industrial poison melamine. For context, this is the same chemical that sickened at least 50,000 Chinese infants in 2008.
Purina, which is owned by Nestlé, also had a lawsuit filed against it for the use of propylene glycol, a known animal toxin and component of automotive antifreeze in its dog food. After over 3,000 dogs became ill, Purina responded on its website that propylene glycol is “an FDA-approved food additive that is also in human foods like salad dressing and cake mix.” How reassuring.

kelloggsboycott#8: Kellogg’s

Kellogg’s has been the target of a nationwide ban over GMOs after spending over $1,012,552 on pro-GMO, anti-organic media propaganda in California, Washington, and Oregon in order to defeat GMO labeling initiatives. Did the nationwide ban impact Kellogg’s corporate ethos? Unfortunately, the company actually doubled down and its products now contain 100% GMO corn that contains traces of glyphosate and BT toxins.

#9: PepsiCo

Following the lead of Coca Cola, Pepsi vowed to changed its formula after a California law mandated a carcinogen warning for soft drinks. Nevertheless, the vast majority of Pepsi still contains 4-methylimidazole, or 4-Mel, which has been linked to cancer in humans.
Another major opponent of GMO labeling laws, PepsiCo invests millions in celebrity endorsements to make sure you don’t equate their products with obesity, diabetes or cancer. A 2014 study has shown Pepsi has even more sugar fructose than previously believed.

#10: Hershey’s

Along with many other chocolate companies, Hershey’s was recently found to have unsafe levels of lead—which can lead to neurological damage and learning disabilities—as well as cadmium, which can cause reproductive harm and damage to the kidneys, liver, and bones.
Additionally, Hershey’s has spent more than a million dollars to make sure you can’t be certain whether or not the candies you are eating contain GMOs. Their most popular treats contain many modified ingredients, a fact they obviously hope stays unknown.


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