Using Conscious Breathing Tools In Daily Life

by Edith Boyer-Telmer

Dear Friends,
a couple of days ago I shared an article called “Understanding The Alchemy Of Conscious Breathing”. In this piece I explained details about the conscious inner transformation process we can create for ourselves, when we are aware how to navigate our own breath. So today I would like to share some more tools how to apply breathing to your personal practice.

A highly potent energy field to work with is the essence of the Ascended Master Saint Germain. Ascended Master Saint Germanin is the chohan of the sevens divine ray – the violet ray of transformation. He is the master alchemist of the sacred inner fire, who carries the flame of the violet fire for us. This inner fire provides us with the ability to transform, transmute, elevate and shift every emotional pattern inside of us, into higher vibration and devotion to express divine purity.
When we look at the power of transformation that the inner fire of alchemy is holding for us, than it also makes sense to acknowledge how our breathing is the key to master this alchemical process. As we change layer by layer, and transform our momentary state of being into a higher vibrating version of our TRUE SELF, we manifest more and more light into our physical body and become the shining beings outside, that we always have been by soul. Use the prayers below to integrate a higher awareness in your breathing rhythm and physical body.

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

In general there is not “one correct way” of breathing. There are particular breathing techniques for yoga, for power walking, for swimming, a proper breathing for martial arts, a technique for taichi, playing the trumpet requires different breathing than singing does, and so on. You get my point! Anyway, here are four techniques you can give a try – in case you don’t have a favorite version jet!

#1: for practice in a private environment

  • Sit cross-legged in a quiet room or contained space.
  • Close your eyes.
  • Using your thumb, cover up your right nostril, and breathe deeply through your left nostril for a count of 6.
  • Pause for a count of 2.
  • Remove your thumb, and cover your left nostril with your forefinger, and exhale completely through your right nostril for a count of 6. Repeat 10 to 15 times.

#2: for practice in public spaces

  • Close your eyes if you feel safe to do so.
  • Inhale through your nose evenly and deeply for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Pause for a count of 3.
  • Repeat 10 to 15 times.

#3: to help you fall asleep

  • Keeping your eyes closed, and lying flat on your back in bed, deeply inhale through your nose for a count of 6.
  • Pause for a count of 3.
  • Slowly exhale completely through your nose for a count of 6.
  • Pause for a count of 3.
  • Deeply inhale through your nose for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Repeat steps, each time increasing the count by two until you stretch your breath out for as many counts as you can—try to get to 12! Once you’ve done this, repeat 10 times.

    #4: for deep relaxation

    For even deeper relaxation while the mind is still very active – try focusing on an affirmation during your inhales and exhales. For example you can think the word “I” on your inhale and “AM” , can, do, feel, (what ever works for your situation – be creative!!) …. on your exhale….. Keep doing that for 3-5minutes and deeper layer can open from inside.

    Once your mind has calmed down you can also switch your awareness to different body parts and their gentle, natural movement that comes with breathing in and breathing out. That will allow the awareness you are creating to sink even deeper into your daily life expressions.
Breath

Dear Ones, I hope this steps can help you feel safe and confident in your self-guidance while we are going thru the intense waves of so many collective changes these year!! Allow your breath to take you into a profound connection with your true self and life it self these days! Keep breathing deeply and have a little faith in yourself!
Blessings an Love!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Understanding The Alchemy Of Conscious Breathing

bre

by Edith Boyer-Telmer

Dear Friends,
the intense energetic movement that the recent New Moon in Cancer with total solar eclipse has unleashed into the awakening process of the human collective is slowly fading and we are more and more able to take in the details for what has shifted for us all individually. The perfect time to regain clarity and direction from our soul’s guidance. Quite a while ago I shared a post called awakening the Inner Alchemist in which I talked about the Ascended Master Saint Germain and the violet flame of conscious transformation, he is providing as a divine quality. This flame is the representation of our capability to change and transform our momentary state of being – into a higher vibrating version of our TRUE SELF), and this fire needs your passionate breathing to stay alive and hungry.
To be more specific: the intensity in which the fire of transformation inside you is burning – depends on your conscious understanding and conscious use of your breath. The thump rule is, the deeper we dive into studying and understanding the magical alchemy that our breath provides, the more alive blissful and inter-connected we feel in our daily life. Simply breathing in and out LIFE ITSELF.

Allow me to explain a bit more about the Alchemy of Breathing. When we decide to go thru the materialization process of becoming human beings, we are in our natural state of pure light and divine bliss. Our divine spirit than spirals down true the different layer of density, what we call dimensions, and begin to form a physical body within the body of our future mother. In co-creation of existence on Planet Earth, this physical manifestation is build from the Elementscalled the platonic solids.  And here lays the surprise and most important secret…. while we are creating our bodies, and our mothers feel matter growing… all that we feel is the stat of divinely blissful, warm water.
So WATER is the first element we materialize on the planet! And that goes further… ever if we are born and our doctor is hitting our but… we still only feel water…. UNTIL we make the first conscious decision on planet earth – to take the first deep BREATH! In the millisecond we do so, it all comes together as one. Our Breath activates our awareness of being a spiritual being expressed in a physical manifestation – our body awareness and sensory self kick in, the EARTH element is born… and that activates the FIRE of LIFE and SURVIVAL….     the same fire you use when you breath in awareness, the violet flame of transformation and ascension, into your everyday life here and now.
That is the true and infinite power of you SIMPLE BREATHING. And it all happens under the supervision of the HOLY SPIRIT within. Remember to be kind and practice self-compassion, what ever is going on!!

platonic-solids-and-elements

Based on this bigger picture I think it is not hard to understand, that practicing conscious breathing helps improve our well being on a physical level. Which includes pain and symptom release for high blood pressure, migraines, headaches, anxiety, stress, chronic pain, depression, asthma, insomnia, nervousness, self-doubt, concentration loss, muscular tension, bad sleep, and that its a boost for the immune system. But also on a spiritual level we can boost our evolution, by connecting the dots in our mind – when we are in mindful breathing exercise.
Becoming aware of the way we breathe, helps us reconnect to our inner place of peace, in the most challenging situations of everyday life!! Such a simple, build in tool, and such a divine abundance of use for the collective awakening of humanity! So call on the Master Saint Germain and the violet flame for your next conscious step in your personal evolution! You can make it as easy as repeating the prayers below, while reading the text above over and over (make it 3, 7 or 9 or 13 repetitions)!! And try deep breathing the next time you find yourself reaching for a pain reliever, you are feeling stressed out, are depressed, have problems with your sleep or need a momentary extra boost of physical power!

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

IMG_0133

I Dear Ones, I hope that the intense energy field we are collectively experiencing these days is kind to you all and that you can tap into the profound effect of walk yourselves over the rainbow bridge of breath into a healthy future right now! Just allow your breath to guide you to a beautiful “deeper connection” with your true “higher self”!
Blessings an Love!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Cultivating An Inner Relationship With All Elements

allby Edith Boyer-Telmer

Dear Friends,
in November last year, I shared in my post “The Alchemy of Conscious Breathing – The Golden Path of Ascension“, how our body is build from the platonic solids – the sacred geometric forms of the Elements. And now we just passed a powerful Pisces New Moon and Total Solar Eclipse, that collectively opened our physical channels to develop a deep inner connection with the elemental forces of nature. Over the last four days, I have provided you with a short information to each element, and a sacred song that creates inner connection thru vibration!! Today the circle is closed, and we unite all of them true the power of the element ether (spirit/soul), in the beautiful element prayer. I hope you enjoy!!

Dear Friends, I hope this little reminder how important the elements are in our conscious breathing process and the ear candy, will help you make a strong, stable and profound connection with the force of the elements inside of you!! Enjoy the feeling of becoming a conscious alchemist!!
Alchemist Blessings an Love ;-)!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Cultivating An Inner Relationship With The Element Fire

fire-1

by Edith Boyer-Telmer

Dear Friends,
in November last year, I shared in my post “The Alchemy of Conscious Breathing – The Golden Path of Ascension“, how our body is build from the platonic solids – the sacred geometric forms of the Elements. And now we just passed a powerful Pisces New Moon and Total Solar Eclipse, that collectively opened our physical channels to develop a deep inner connection with the elemental forces of nature. These days I am providing you with a short information to each element, and a sacred song that creates inner connection thru vibration!! Yesterday it was the earth, today we have the fire. I hope you enjoy!!

The element fire is our passion for life, our inner fire of alchemy and our deepest soul passions for manifestations aligned with the divine plan. Fire provides us with the will to be unique and the determination to reach our goals. It is the ray of light inside every being, that connects us all with the desire to live a life of purpose and meaning.

Dear Friends, I hope this little reminder how important the elements are in our conscious breathing process and the ear candy, will help you make a strong, stable and profound connection with the element fire inside of you!! Tomorrow the cycle of our manifestation process is closed, and we unite the elements thru the power of the spirit!!
Alchemist Blessings an Love ;-)!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Cultivating An Inner Relationship With The Element Earth

Earthby Edith Boyer-Telmer

Dear Friends,
in November last year, I shared in my post “The Alchemy of Conscious Breathing – The Golden Path of Ascension“, how our body is build from the platonic solids – the sacred geometric forms of the Elements. And now we just passed a powerful Pisces New Moon and Total Solar Eclipse, that collectively opened our physical channels to develop a deep inner connection with the elemental forces of nature. These days I am providing you with a short information to each element, and a sacred song that creates inner connection thru vibration!! Yesterday it was the air, today we have the earth. I hope you enjoy!!
The element earth is in human life the physical body. It is associated with all abilities and needs the human body has like grounding our spirit, nurturing the seed of creation, providing a fertile vessel for life, the powers of nature, the holy grail. It is the way we honor or abuse the capacities of our bodies, how we eat, sleep, drink and live our sexuality.

Dear Friends, I hope this little reminder how important the elements are in our conscious breathing process and the ear candy, will help you make a strong, stable and profound connection with the element earth inside of you!! Tomorrow follows according to the human manifestation process, the power of the element fire!!
Alchemist Blessings an Love ;-)!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Cultivating An Inner Connection With The Element Air

AIR

by Edith Boyer-Telmer

Dear Friends,
in November last year, I shared in my post “The Alchemy of Conscious Breathing – The Golden Path of Ascension“, how our body is build from the platonic solids – the sacred geometric forms of the Elements. And now we just passed a powerful Pisces New Moon and Total Solar Eclipse, that collectively opened our physical channels to develop a deep inner connection with the elemental forces of nature. Over the next days I will provide you with a short information to each element, and a sacred song that creates inner connection thru vibration!! Yesterday it was the water, today we have the air. I hope you enjoy!!
The Air Element is usually identified with the Eastern world and philosophy. It is the element that starts and ends the experience of human life on planet earth. It is the vital breath of the universe, stands for the mind, turning knowledge to wisdom, and the inner guidance of the soul.


Dear Friends, I hope this little reminder how important the elements are in our conscious breathing process and the ear candy, will help you make a strong, stable and profound connection with the element air inside of you!! Tomorrow follows according to the human manifestation process, the power of the element earth!!
Alchemist Blessings an Love ;-)!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Master Lemuel – Our Guidance Into Oneness With The Elements

mas + femby Edith Boyer-Telmer

Dear Friends,
some month ago I shared in my post “The Alchemy of Conscious Breathing” how our physical body is build of spirit and the earths elements, the platonic solids. In “Awakening The Inner Alchemist in the Violet Fire of Ascension“, we talked about using the inner fire to transcend lower body emotions into higher vibrations. Over the last few days the energy fields of the Twin Flame Couple God and Goddess Meru and Mother Mary have introduced us to the magic of Lemuria‘s harmony with the elemental realms. And now the upcoming Pisces New Moon and Total Solar Eclipse invites us to understand the elements in our physical bodies, and our oneness with planet earth. While the tides and the tectonic plates are changing and turning to a new earth tune, our dance of life is changing with them.

In the realms of the Ascended Masters, it is the loving power of Lemuel that allows us to feel this inner world of the elements the deepest. As he is the guardian of Lemuria’s energy field, the wisdom of the divine blueprint of balance and harmony for our manifestation of the Golden Age of Aquarius on planet earth. If we now can forgive ourselves for all the pain we have inflicted on the planet, we can merge our physical body with our Higher Self, and reach completion. While this deeply spiritual Pisces New Moon is bringing more guidance for our collective awakening process, it is the perfect moment to train our awareness of the elements within us. Below you find material that helps you make a connection.

A personal message to all my facebook friends!! FB is limiting the distribution of my articles. In case this restrictions keep going, only a very small amount of people on FB will be able to see my posts!! If you enjoy my work and are used to find my articles shared in a group, please sign up on my newsletter here. Just type in your e-mail address in the prepared field!!  Over time I will not be able to invest the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!70

CLAIMING LEMUEL’S POWERS
I recognize myself today as the power of heaven
I recognize myself today as the light of the sun
I recognize myself today in the white snow
I recognize myself today as the force of fire
I recognize myself today in the light of the lightning
I find myself today in the speed of the wind
I feel myself today in the depths of the sea
I awaken today in the safety of the earth

One of Master Lanto’s guiding messages to contemplate is:
“Out of reason only, never something truly sensible arose. From knowing alone, understanding has never arisen. Not either – or, but as well as, connect us with the true self. Reverence, devotion and love for life unite us with the forces of nature. In this connection we find all inner powers, and the answer to all our questions”.

INVOCATION OF THE ELEMENTS
Beloved beings in heaven, holy messengers of the divine realms,
send me the rays of truth and the divine protection on my way.
My beloved beings of the earth, you loving guardians of the world,
preserver of the sacred areas and the unspeakable treasures,
send me the refinement of my energies on the way.

Beloved beings of the waters, you powers of all water bodies,
bring me the chalice of flowing love and deep inner calm.

You mighty beings of the air, you riders of the four winds,
send me the sword of clear discrimination.
You loving beings of the fire, you powers of the sacred life energies,
send me the courage and the power,
to manifest the light of eternal life in this world.

You mighty forces of nature, you builder of all matter,
sacred geometries of the elements,
please work with me.fire

Dear Ones, I hope this insides about Master Lemuel’s connection with the elemental forces inside of us, has brought some clarity and reinforcement into your work with your inner fire and the other elements. May your passion burn into this world, the blueprint of what you desire to manifest for the Golden Age of Aquarius on planet earth!! May your love shine bright and be a beam of light for all of us, in this collective awakening process.
Love and Powerful New Roots!!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

The Alchemy of Conscious Breathing – The Golden Path of Ascension

breby Edith Boyer-Telmer

Dear Friends,
do you remember my post about awakening the Inner Alchemist? In this article I talked about the Ascended Master Saint Germain and the violet flame of transformation, he is providing as his divine quality. This flame is the representation of the sacred inner fire of Alchemy (our capability to change and transform our momentary state of being – into a higher vibrating version of our TRUE SELF), and this fire needs your passionate breathing to stay alive and hungry. To be more specific: the intensity in which the fire of transformation inside you is burning – depends on your conscious understanding and conscious use of your breath. And, the more profound your understanding of the Magic and Alchemy your own breath is providing, the more alive, blissful and inter-connected it makes you feel – to simply breath in and out LIFE ITSELF.

So allow me to explain a bit more about the Alchemy of Breathing. When we decide to go thru the materialization process of becoming human beings, we are in our natural state of pure light and divine bliss. Our divine spirit than spirals down true the different layer of density, what we call dimensions, and begin to form a physical body within the body of our future mother. In co-creation of existence on Planet Earth, this physical manifestation is build from the Elementscalled the platonic solids.  And here lays the surprise and most important secret…. while we are creating our bodies, and our mothers feel matter growing… all that we feel is the stat of divinely blissful, warm water. So WATER is the first element we materialize on the planet! And that goes further… ever if we are born and our doctor is hitting our but… we still only feel water…. UNTIL we make the first conscious decision on planet earth – to take the first deep BREATH! In the millisecond we do so, it all comes together as one. Our Breath activates our awareness of being a spiritual being expressed in a physical manifestation – our body awareness and sensory self kick in, the EARTH element is born… and that activates the FIRE of LIFE and SURVIVAL….     the same fire you use when you breath in awareness, the violet flame of transformation and ascension, into your everyday life here and now.
That is the true and infinite power of you SIMPLE BREATHING. And it all happens under the supervision of the HOLY SPIRIT within.

platonic-solids-and-elementsBased on this bigger picture I think it is not hard to understand, that practicing conscious breathing helps improve our well being on a physical level. Which includes pain and symptom release for high blood pressure, migraines, headaches, anxiety, stress, chronic pain, depression, asthma, insomnia, nervousness, self-doubt, concentration loss, muscular tension, bad sleep, and that its a boost for the immune system. But also on a spiritual level we can boost our evolution, by connecting the dots in our mind – when we are in mindful breathing exercise. Becoming aware of the way we breathe, helps us reconnect to our inner place of peace, in the most challenging situations of everyday life!! Such a simple, build in tool, and such a divine abundance of use for the collective awakening of humanity! So call on the Master Saint Germain and the violet flame for your next conscious step in your personal evolution! You can make it as easy as repeating the prayers below, while reading the text above over and over (make it 3, 7 or 9 or 13 repetitions)!! And try deep breathing the next time you find yourself reaching for a pain reliever, you are feeling stressed out, are depressed, have problems with your sleep or need a momentary extra boost of physical power!

Master Saint Germain
In the name of the mighty victorious Presence of God, the
I AM,
Christ Consciousness within me,
I call to the beloved Master Saint Germain
and the transforming powers of the violet fire

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

IMG_0133In general there is not “one correct way” of breathing. There are particular breathing techniques for yoga, for power walking, for swimming, a proper breathing for martial arts, a technique for taichi, playing the trumpet requires different breathing than singing does, and so on. You get my point! Anyway, here are four techniques you can give a try – in case you don’t have a favorite version jet!

#1: to practice in a private environment

  • Sit cross-legged in a dark, quiet room.
  • Close your eyes.
  • Using your thumb, cover up your right nostril, and breathe deeply through your left nostril for a count of 6.
  • Pause for a count of 2.
  • Remove your thumb, and cover your left nostril with your forefinger, and exhale completely through your right nostril for a count of 6.
  • Repeat 10 to 15 times.

#2: to practice in public spaces

  • Close your eyes if you can.
  • Inhale through your nose evenly and deeply for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Pause for a count of 3.
  • Repeat 10 to 15 times.

#3: to help you fall asleep

  • Keeping your eyes closed, and lying flat on your back in bed, deeply inhale through your nose for a count of 6.
  • Pause for a count of 3.
  • Slowly exhale completely through your nose for a count of 6.
  • Pause for a count of 3.
  • Deeply inhale through your nose for a count of 8.
  • Pause for a count of 3.
  • Exhale completely through your nose for a count of 8.
  • Repeat steps, each time increasing the count by two until you stretch your breath out for as many counts as you can—try to get to 12! Once you’ve done this, repeat 10 times.

#4: for deep relaxation

For even deeper relaxation, try focusing on an affirmation during your inhales and exhales. Think the words “I” on your inhale and “AM” , can, do, feel, (what ever works for your situation – be creative!!) …. on your exhale….. Keep doing that for 3-5minutes and deeper layer can open from inside.BreathI hope this steps help to make you feel safe and confident while going thru the intense waves of our collective changes these days!! Remember to be kind and practice self-compassion, what ever is going on!! And allow your breath to guide you to a beautiful “deeper connection” with your true “higher self”! Above as below..  Keep breathing and have a little faith in yourself!!!  Blessings an Love!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Happiness is Home Made – Step by Step Practice Tool

hapby Edith Boyer-Telmer

Dear Friends,
statistics worldwide show that for most human beings an important task in life, is happiness. When questioned what people expect from their life, what it is they need and desire; some may talk about becoming rich, some about how many kids they want or how high they want to clime on the co-operate leader – but nearly all people claim, that they desire to live a happy life.
Now the interesting thing is, most people think that having a happy live is something that just happens to some people, and to others does not. And there is the mistake!!! When you ask people who actually experience a really content and happy life, you will find that they are doing a lot for this state of being. That just like with any other part of life, it is conscious effort – that makes their happiness flow in such an abundant manner.
And truth is, sometimes your brain does not want you to be happy. Sometimes the chemistry in our brain is not wired for happiness, right away when waking up in the morning. Sometimes we need to actively make the first step and convince our brain to a higher vibration. A little extra challenge we find in our physical system is, that guilty shame and pride activate the brain’s reward center. And feeling worries activates the limb system, which makes your brain feel a little better for a moment. This explains why it can feel so right and even rewarding for us, to get lost in negative and self-destructive thinking pattern.
Suppressing our lower emotions also doesn’t work!! Indeed it is harmful when ever we are in human interaction with others, as it creates energetic confusion. And over time such a behavior can even lead to spiritual, mental and physical illnesses.
So what to do, when you find yourself entangled in feelings of lower vibrations but truly desire to turn that it around, and create happiness for your day instead??

*) Be as Clear and Honest as possible, about your True Feelings:
That sound easy enough, but might not be. Throughout childhood we experience again and again energetic and emotional irritation about our outside world. This can lead to the internal entanglement of a particular feeling with another emotion. For example a lot of peoples immediate react to an emotionally challenging situation, is anger. But, what they actually experience are feelings of insecurity, vulnerability and emotional pain. For individually different reasons, this people choose to make anger there strongest immediate reaction. This is not wrong in itself. The problem is just that many people than get stuck in this emotion, and never actually get to the core of their true feelings.
In order to consciously create a place of happiness inside of us, we need to be aware of the reality of our emotional body. Plus as soon as you willingly recognize your feeling, you have already started the process of change.
PLEASE NOTE: Trying not to feel can less and less work in a collective society, that is daily more attuned to the higher sensory abilities of emphatic feeling!!!Emotional Spiral*)Make the Conscious Decision to Overcome what is Bothering you:
We are the creator of our lives and our emotions. What ever is going on for you today – it has to do with how you thought and acted yesterday, last week or the month before! The divine/hermetic law of CAUSE and EFFECT, never fails in its direct impact on our daily lives. So somewhere along the way you decided to say “NO’ to life. You did not like a situation you are in, and got stuck there. You repressed a strong feeling, and now it makes its way around the backdoor of guilt, shame or depression. The good thing is – the effect you created another day, can be balanced by the actions you are taking today. This is how we actively harmonize what we call KARMA.
So don’t allow yourself to wake up and stay in a relationship of victim-hood, shame or guilt with life!! Make a clear decision that you will do what it takes, to put the effort, spend the time – till you feel again, that happiness is truly your natural birthright!!!

*) Spend time in Meditation:
Monitoring our own feelings is a fundamental tool of mindful living. When ever we internally name an emotion and than externally put it in words, that changes the impact this particular emotion has on us. This changed state of emotional entanglement, creates the space for us to walk the thin line between mental death and rebirth. The moment where the old – that just a second ago had such a strong impact on you, can transform in your inner reality – while you are still experiencing the emotions of your past. Meditation has used this clarity of a consciously chosen mental death, for centuries.
Now, as you have labeled your feelings and made the conscious decision to turn the boat around already, surrender your feelings of lower vibrations to the transforming fire of meditation! Offer all feelings of grief, sadness, hurt… so they can be shifted into the higher vibration of divine happiness.

*) Get in touch with the Ascended Master of Divine Bliss:
Now, as you made all this steps of clarification – you should again feel connected enough to make a contact to the higher vibrating realms of the Ascended Masters. Master Ling is holding the frequency field of DIVINE BLISS for us, our natural state of being. He helps us embody this bliss, until it becomes the driving force of our creations and sharing with others. The only thing you need to get in touch, is to pray and feel worthy to be his divine partner in crime ;-).

PRAYER
Master Ling please unfold your gold shimmering coat of bliss and love around me.
Your radiation penetrates me now and encourages each atom inside of me,
to shine brighter and vibrate faster.

INVOCATION
I am the sources radiant electron energy.
My physical body, my mental body, my feeling body and my light body are in harmony.
I feel wrapped in a protective, radiant light garment.

That makes me victorious over every imperfection!
I stand firmly in the golden I AM light.
Bliss shines in me, around me and through me.

OH*) Actively study sense and effect of GRATITUDE:
When an hour ago you have been going through a ruff time, you might not feel ready for the state of gratitude. The good news is, already putting attention on things you are grateful for, automatically increases the positive aspects of your life. So in this case we go for “Fake it – until you make it”!
On a physical level, this is very easily explained: Gratitude literally affects your brain biologically. Gratefulness activates the brain-stem regions that produce the brain chemicals dopamine and the neurotransmitter serotonin. All antidepressants you find on the market right now, do nothing else than stimulate the same brain activities than gratitude does. Wellbutrin boosts the neurotransmitter dopamine, Prozac boosts the neurotransmitter serotonin, and so on… When we are on a path of self-mastery, we use the conscious tools of meditation, mindfulness and gratitude – instead of the quick, false solution of pharmaceutical drugs.
And guess when the moment most important to show gratefulness is, its when it looks like life knocked you down and there is not much to be grateful for!! To than remind yourself, that positive resonance is created when we show to the universe our unconditional acceptance, and to commit to a grateful attitude – is one of the most powerful tools of a true Spiritual Warrior in divine action.

Dear friends I hope this little guide helps many of you, who you are with me on a conscious path of evolution into this amazing upcoming time of the Golden Age of Aquarius. The more of us can stabilize in the feeling of Divine Bliss on Planet Earth, the sooner we will have the true manifestation of “Heaven on Earth”!! May your steps be courageous, inspired and most successful!! Coming up – How the emotional guidance spiral above, can be your best friend as an awakening tool!
Let your Light shine bright!!
Blessings & Love Edith

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Step up to Personal Power with Angelic support! The September energies help!!!

51by Edith Boyer-Telmer

Dear Friends,
last week we talked about the incoming light codes, that have been send to the earth in this and the last month. Today we will see how this highways of light can help you personally, to reach a feeling of self-empowerment. My apologies for being a day late, but the patients will be rewarded!
First let’s make clear, what it is that we define as personal power: When we talk about authentic personal power, we talk about the ability to make important decisions for your life, free from the impact of your past, the momentary circumstances or fear of the outcome for your future. Also we experience  personal power, as the polar opposite of power over others. Basically it is your capacity to live in harmony with the divine plan, to study – understand – integrate and express the presence of the divine in your life.

In this year 2015  we experience as a human collective a numerology year 8. The clearing and cleansing of core values, when it comes to define our personal foundation for power.
There are 12 month of the year. Every person born in the same month, consciously or unconsciously, will experience the same call, the same drive to work collectively, with the same focus, towards a common goal. But often that happens in so profoundly different ways, that the similarity is not recognized. So keep your eyes open, exchange with others of the same star-sign! Ask them, how they experience the energies this year!!
Another collective influence you will feel, comes from the themes most active in your country of birth. If you are physically present there or not, the energy field active in the country of your physical appearance on this planet, has an influence in your energy field of today.
The number 8 related planet is Saturn. The related star sign Scorpio. The Tarot card linked to the number 8 is the Strength Card. The colors related are muted reds, greens and purples. The number 8 is also seen as the highest feminine number.
aaeoBut, the most outstanding of all characters of a collective year with the frequency field 8 is, that we experience a cycle for repayment of personal karma.
Karma is the Universal Law of Cause and Effect! The law explains that, as we are energy beings by origin, every single act, thought and feeling a human being has (cause), has also somewhere – sometime appearing an outcome (effect). It stands for attributes like ‘giving and receiving’ and phrases like ‘as you give so you shall receive’, or ‘you reap what you sow’. Means, that your moment by moment choices of thoughts and emotions will affect your vitality and health.
The balance sheet of your karma is known as your *Akashic Records, which is a recorded history of all of your lives, life experiences and lessons. Karma is carried forward from lifetime to lifetime. We may not experience the consequences of our actions until a subsequent lifetime. Because of this there is often no obvious and visible correlation between an action and its consequence
But that does not mean you can not transform, heal or forgive them!! Indeed we don’t need to know about the details of our Cause, in order to change the Effect.

One way to achieve healing and transformation, is by working with the divine rays of light, that have been transmitted so intensively over the last few weeks.
Read below which ray of colored light is serving for the translation of the different divine qualities, that we desire to master in our life’s. When you are aware of the differences and meanings of the colors, simple remind yourself of the divine content, when ever you see a specially radiant or shining one. That will allow your energy field to consciously take in the nurturing powers of the lights. Or you call for the Archangels and Ascended Masters! Here some of the actively most important angelic forces, that are working on the different color rays – to help manifest “The Divine” in the individual human being.a444

Blue Ray of Divine Will, Divine Guidance & Faith
El Morya guidance of the divine will & its protection
God & Goddess Meru the power of trust & patients
Zarathustra divine word in action
Archangel Michael the Angel of death

Golden Ray of Divine Wisdom & Ascended Peace
Kuthumi personal master of peacefulness  (internal)
I AM consciousness the connection to the higher-self
Buddha Gautama the power of enlightenment
Archangel Jophiel the Angel of beautiful thoughts

Green Ray of Healing & Soul Science
Babaji the power of self-mastery
Konfuzius self-development & humanity
Arya Tara the power of internal sanctuary
Archangel Raphael the Angel of healing

Violet Ray of Transformation & Mercy
Sant Germain the power of transformation
Dhyani-Buddhas the divine power within
Portia the power of initiation
Archangel Zadkiel the Angel of mercy

Pink ray of Unconditional Love & Divine Grace
Paolo Veronese inspiration & realization
Lady Rowena freedom & toleranc
Pallas (Solar) Athena the power of self-confidence
Archangel Chamuel the Angel of prayer and peaceful relationships

abnaAnother way to help you self-empower is to clear your core values in a writing meditation. Focus on one important life theme after the other (self-love, love for others, or life-style, relationship to our parents and so on..) and write down all the things you ever did, expressed or saw in your life, that have hurt your true authentic expression of personal power. Contemplate them well, spend time with the pain they caused and than burn your papers in a little ritual of forgiveness for yourself and other. Than go out into your world and make sure, you never act that way again – never cause harm again, in the same destructive ways.
We are all connected and every decision you make, has an effect on the people surrounding you – keep that in mind!!

Allow me to show on a personal example, how the universe is building bridges on our planet, to make us aware of our interconnected state of being. While in Guatemala (the home of my heart and soul) people gathered to stand up for their wish for authentic leadership with honest service to the citizens – in Austria (my birth country), people gathered to show a welcoming and embracing force of unconditional love and humanity to thousands of refugees, refused rejected and battled by so many other countries in Europe.
The two places of my heart and my soul, my roots and crown, both at the same time engaged in extraordinary human acts of self-mastery!!! I bless you both!! How could I ever end that lucky in my life!!! Thank you Guatemala!! Thank you Austria!! Thank you universe!!
Hope you feel inspired to take action and become your own authentic force of an 8 frequency and bring your most beautiful, divinely aligned being onto the planet!!
Bless you all!! Thanks so much for your time, for sharing, discussing and contemplating my words!!! May courage, a loving heart and a clear mind be your companions on this beautiful journey through the September energies!!
Edith

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