According To The Latest Harvard Study The Secret Of Happiness Is…

aby Edith Boyer-Telmer

Dear Friends,
over the last months I have shared a lot of information about this years general energies, about the dimensions of self-mastery we are invited to reach in 2016 on a spiritual level, and how inner happiness is a matter of  self-responsibility. Knowing that, we can be grateful that we are of course never alone on our quest for higher vibrations but have been supported by the the last Full Moon’s impact, to reach our collective goals.
The inner transformation this energies created have collectively triggered more pineal gland awakenings, and such an awakening is needed for us to hold higher levels of happiness in our brains and light bodies. As this shift is done by now, it is a wonderful moment to look into the data of this study from Harvard University, about the scientific facts “what it is that makes human beings happy”!! I hope you enjoy the read and feel inspired by the lead the results are showing!
Love and Blessings!!
Edith

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Source of this study is: Forbes
2015 Survey

This year’s survey suggests you can be happier if you: Choose to be happy with whatever you do, strengthen your closest relationships and take care of yourself physically, financially and emotionally.cChoose to be happy with whatever you do
The correlation between happiness and occupation, income or wealth is far less that the correlation between happiness and how people feel about their occupation, income or wealth.

47% of those extremely happy said they thoroughly enjoy what they are currently doing versus
14% of everyone else
—————————————————————–
62% have not and do not expect to hit a mid-life crisis versus
38% of everyone else
—————————————————————–
49% of those extremely happy said they are already pursuing their dreams versus
18% of everyone else
—————————————————————–
67% of those extremely happy said the happiest period of their lives is now versus
20% of everyone else
—————————————————————–

Strengthen your closest relationships
The most important happiness choice is to invest in your closest relationship whether it’s a spouse, partner, parent, sibling or friend.

75% of those extremely happy give a top box rating to the importance of success in their intimate relationships versus
49% of everyone else
—————————————————————–
77% of those extremely happy said the state of their relationship was either the “greatest” of “very good” versus
48% of everyone elsebTake care of yourself physically, financially and emotionally
We all know that exercising and taking care of yourself correlates with good health. The happiest among us actually do exercise and take care of ourselves.

78% of those extremely happy said they exercise at least three times per week versus
57% of everyone else (and many of them lied)
—————————————————————–
93% of those extremely happy said they are in excellent or very good health versus
74% of everyone else
—————————————————————–
68% of those extremely happy think they are “set” or “on track” for retirement versus
49% of everyone else
—————————————————————–
10% of those extremely happy perceive themselves to be under stress versus
42% of everyone else
—————————————————————–
44% of those extremely happy said they are at peace with their work-life balance versus
13% of everyone else

Source: Forbes

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Happiness is Home Made – Step by Step Practice Tool

hapby Edith Boyer-Telmer

Dear Friends,
statistics worldwide show that for most human beings an important task in life, is happiness. When questioned what people expect from their life, what it is they need and desire; some may talk about becoming rich, some about how many kids they want or how high they want to clime on the co-operate leader – but nearly all people claim, that they desire to live a happy life.
Now the interesting thing is, most people think that having a happy live is something that just happens to some people, and to others does not. And there is the mistake!!! When you ask people who actually experience a really content and happy life, you will find that they are doing a lot for this state of being. That just like with any other part of life, it is conscious effort – that makes their happiness flow in such an abundant manner.
And truth is, sometimes your brain does not want you to be happy. Sometimes the chemistry in our brain is not wired for happiness, right away when waking up in the morning. Sometimes we need to actively make the first step and convince our brain to a higher vibration. A little extra challenge we find in our physical system is, that guilty shame and pride activate the brain’s reward center. And feeling worries activates the limb system, which makes your brain feel a little better for a moment. This explains why it can feel so right and even rewarding for us, to get lost in negative and self-destructive thinking pattern.
Suppressing our lower emotions also doesn’t work!! Indeed it is harmful when ever we are in human interaction with others, as it creates energetic confusion. And over time such a behavior can even lead to spiritual, mental and physical illnesses.
So what to do, when you find yourself entangled in feelings of lower vibrations but truly desire to turn that it around, and create happiness for your day instead??

*) Be as Clear and Honest as possible, about your True Feelings:
That sound easy enough, but might not be. Throughout childhood we experience again and again energetic and emotional irritation about our outside world. This can lead to the internal entanglement of a particular feeling with another emotion. For example a lot of peoples immediate react to an emotionally challenging situation, is anger. But, what they actually experience are feelings of insecurity, vulnerability and emotional pain. For individually different reasons, this people choose to make anger there strongest immediate reaction. This is not wrong in itself. The problem is just that many people than get stuck in this emotion, and never actually get to the core of their true feelings.
In order to consciously create a place of happiness inside of us, we need to be aware of the reality of our emotional body. Plus as soon as you willingly recognize your feeling, you have already started the process of change.
PLEASE NOTE: Trying not to feel can less and less work in a collective society, that is daily more attuned to the higher sensory abilities of emphatic feeling!!!Emotional Spiral*)Make the Conscious Decision to Overcome what is Bothering you:
We are the creator of our lives and our emotions. What ever is going on for you today – it has to do with how you thought and acted yesterday, last week or the month before! The divine/hermetic law of CAUSE and EFFECT, never fails in its direct impact on our daily lives. So somewhere along the way you decided to say “NO’ to life. You did not like a situation you are in, and got stuck there. You repressed a strong feeling, and now it makes its way around the backdoor of guilt, shame or depression. The good thing is – the effect you created another day, can be balanced by the actions you are taking today. This is how we actively harmonize what we call KARMA.
So don’t allow yourself to wake up and stay in a relationship of victim-hood, shame or guilt with life!! Make a clear decision that you will do what it takes, to put the effort, spend the time – till you feel again, that happiness is truly your natural birthright!!!

*) Spend time in Meditation:
Monitoring our own feelings is a fundamental tool of mindful living. When ever we internally name an emotion and than externally put it in words, that changes the impact this particular emotion has on us. This changed state of emotional entanglement, creates the space for us to walk the thin line between mental death and rebirth. The moment where the old – that just a second ago had such a strong impact on you, can transform in your inner reality – while you are still experiencing the emotions of your past. Meditation has used this clarity of a consciously chosen mental death, for centuries.
Now, as you have labeled your feelings and made the conscious decision to turn the boat around already, surrender your feelings of lower vibrations to the transforming fire of meditation! Offer all feelings of grief, sadness, hurt… so they can be shifted into the higher vibration of divine happiness.

*) Get in touch with the Ascended Master of Divine Bliss:
Now, as you made all this steps of clarification – you should again feel connected enough to make a contact to the higher vibrating realms of the Ascended Masters. Master Ling is holding the frequency field of DIVINE BLISS for us, our natural state of being. He helps us embody this bliss, until it becomes the driving force of our creations and sharing with others. The only thing you need to get in touch, is to pray and feel worthy to be his divine partner in crime ;-).

PRAYER
Master Ling please unfold your gold shimmering coat of bliss and love around me.
Your radiation penetrates me now and encourages each atom inside of me,
to shine brighter and vibrate faster.

INVOCATION
I am the sources radiant electron energy.
My physical body, my mental body, my feeling body and my light body are in harmony.
I feel wrapped in a protective, radiant light garment.

That makes me victorious over every imperfection!
I stand firmly in the golden I AM light.
Bliss shines in me, around me and through me.

OH*) Actively study sense and effect of GRATITUDE:
When an hour ago you have been going through a ruff time, you might not feel ready for the state of gratitude. The good news is, already putting attention on things you are grateful for, automatically increases the positive aspects of your life. So in this case we go for “Fake it – until you make it”!
On a physical level, this is very easily explained: Gratitude literally affects your brain biologically. Gratefulness activates the brain-stem regions that produce the brain chemicals dopamine and the neurotransmitter serotonin. All antidepressants you find on the market right now, do nothing else than stimulate the same brain activities than gratitude does. Wellbutrin boosts the neurotransmitter dopamine, Prozac boosts the neurotransmitter serotonin, and so on… When we are on a path of self-mastery, we use the conscious tools of meditation, mindfulness and gratitude – instead of the quick, false solution of pharmaceutical drugs.
And guess when the moment most important to show gratefulness is, its when it looks like life knocked you down and there is not much to be grateful for!! To than remind yourself, that positive resonance is created when we show to the universe our unconditional acceptance, and to commit to a grateful attitude – is one of the most powerful tools of a true Spiritual Warrior in divine action.

Dear friends I hope this little guide helps many of you, who you are with me on a conscious path of evolution into this amazing upcoming time of the Golden Age of Aquarius. The more of us can stabilize in the feeling of Divine Bliss on Planet Earth, the sooner we will have the true manifestation of “Heaven on Earth”!! May your steps be courageous, inspired and most successful!! Coming up – How the emotional guidance spiral above, can be your best friend as an awakening tool!
Let your Light shine bright!!
Blessings & Love Edith

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Ascended Masters assist our Integration now!! Prayers and Invocations here!

12042842_655050687965483_6111252312880296254_nby Edith Boyer-Telmer

Dear Friends,
here we are on the other side of the rainbow. The impact of the high frequency energies we experienced lately, are slowing down now and relaxation is kicking in. Of course so far we only have received the download of our divine potential. Now it is time to take a little rest. Allow the inspirations and visions to settle into your energy body. To give it some time and receive from our subconscious, the details of our individual soul plan within the bigger picture.
The divine energy field the individual person needs the most now, is the Divine Golden Ray of the I AM presence. This light ray is there to help us with the embodiment of the higher dimensional vibrations of divine wisdom, which leads to authentic divine actions. Here are the four, in this very moment, most relevant Ascended Masters of the Golden Divine Ray. If you choose to get in touch with them – their energies can help you in the upcoming days, when inspiration, vision and dreamworld slowly turn into experienced reality.

ASCENDED MASTER LORD LANTO

Love the golden hope of your divinity more than your current reality, then there is hope!!

Lord Lanto teaches us to keep our awareness focused with 51% of our power on the divine inner essence we are. To walk with a daytime awareness that allows us, to keep one toe on the other side of the veil- always. So we might not forget again, who we really are and what we have chosen to fulfill in this precious lifetime!! Pray to Lord Lanto, if you need to strengthen your I AM presence!

PRAYER
In the Divine I live, I move and I have my entire existence.
The divine lives and moves within me and has its entire being in me.
I radiate love, peace and divine power into my entire environment,
for the benefit of all beings.

The divine power heals me and penetrates my entire soul.
I feel, think and act, that me and all members of my family are protected by the divine force of unconditional love!
I AM positive that the divine light and eternal vigilance, heals, helps, guides, enlightens and transforms me.

I forgive everyone and everything!
In the center of my existence is profound inner peace.
In inner silence I feel the power, the leadership and the love of the Holy Presence.
I feel the stream of eternal love flow within me.

I know, that all my problems are resolved within the divine light.
The divine ways are my ways.
The words that I have spoken will accomplish, what they are send for!!
AMENlord-lantoINVOCATION
On behalf of the I AM presence
I call the 2nd golden ray into action, to ensure the fulfillment of the divine plan.
I live, breath and navigate my entire existence, nestled in a gigantic shining,
fiery burning golden flame.
From the heart of the temple of wisdom and enlightened peace, in the Himalaya mountains.

Thousands of suns…there, for all who have ears to hear and eyes to see.
Cleansing, healing, protective, electrostatic, guiding, uplifting and enlightening.
In service to all the people on the light path!

I AM part of the golden ray of the victorious flame of divine wisdom.
All Masters teachings, writings and everything under this rays radiation,
works in me – through me and around me.

It radiates in every group, every thing and every situation where I AM, now and forever!
I completely open myself to the 2nd golden ray of wisdom and enlightened peace, with all my BEING.

ASCENDED MASTER LORD LING
Master Ling is holding the frequency field of DIVINE BLISS for us. Divine bliss is our non materialized natural state of being. Whenever we are a soul or light body only, we float as blissful light thru the universe. Here on earth it is our job, to bring as much as possible of this high vibrating field into materialization. To embody this bliss until it becomes the driving force of our creations and sharing with others. Pray to Lord Ling whenever you look at your world with sad or lonely eyes, or to consciously increase the amount of bliss you are able to hold in your light body!

PRAYER
Master Ling please unfold your gold shimmering coat of bliss and love around me.
Your radiation penetrates me now and encourages each atom inside of me,
to shine brighter and vibrate faster.

INVOCATION
I am the sources radiant electron energy.
My physical body, my mental body, my feeling body and my light body are in harmony.
I feel wrapped in a protective, radiant light garment.

That makes me victorious over every imperfection!
I stand firmly in the golden I AM light.
Bliss shines in me, around me and through me.
AHAASCENDED MASTER KENICH AHAU

Trust the process, follow your path and keep developing your tolerance. Your unconditional acceptance will enlighten the world. Everything is perfect within the light and eyes of unity.

Kenich Ahau is the Ascended Master of our ancestors wisdom. He is holding the energy field of the Mayan knowledge about time and space, the Tzolkin. The divine/hermetic law of Rhythms and Cycles of human evolution. Under his supervision, memories from past lives and former achievements can come back to us, adding personal power to our everyday experience of our true selves. The song representing his vibration in the world is the well known Celtic ballad “Greensleeves”.
Listen to it, and you will be connected to his guidance: https://www.youtube.com/watch?v=kdjYlrvVFNo

PRAYER
I think light, I feel light, I’m breathing light!!
I let the divine light pulsate through me.
I am the light!
Its as simple as that!!

ASCENDED MASTER BUDDHA GAUTAMA
Buddha Gautama is the Buddha of enlightenment. He helps us detach from what ever does not serve any longer. He has a variety of prayers, but this is the one I worked with the most so far! Healer and Energy Worker, who work with mental death as a conscious tool of transformation, are well of to establish a strong connection with him!!! I love the effect it has on my physical body, to let go of attachments and fears of death. Praying it on a regular base, allowed a much profounder feeling of personal freedom to emerge in my life. Hope you will enjoy it too!!!gautama-buddha1PRAYER
I bow to the highest, to “I AM” awareness.
So all lower levels of existence may be blocked for me,
and I might be lead to the divine levels of higher vibrations.
And to set me free from all memories of birth, age, sickness and death.

I hope you find inspiration and assistance in this information to create your own strong connection, with the realm of the Ascended Masters. They are here for us at any time, just as the Angels and Archangels are – the only thing you need to meet them, is to ask for contact and feel worthy to receive!!! I wish you blissful and relaxed days of integration and lot’s of fun with your first food steps into materializing your Golden Age of Aquarius!!!
Blessings, Gratitude and Love
Edith

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